Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill

The SincMill Home Gym is an excellent all-in-one workout machine! It’s sturdy, smooth, and perfect for full-body training at home. Setup was straightforward, and the build quality feels solid and professional. I love how many different exercises I can do without taking up much space. Great value and highly recommended for anyone serious about home fitness!

The SincMill Home Gym is a versatile and sturdy piece of equipment that has quickly become the centerpiece of my home workouts. It’s impressive how many exercises I can do with it — I’ve been able to replace most of my gym equipment without sacrificing workout quality. The frame feels solid and well-built, and the various attachments I’ve purchased all work perfectly with the setup. At six feet tall, I do wish the unit were about a foot taller for a bit more range on certain exercises, but it’s not a dealbreaker — I’ve found ways to work around it. Overall, this is a high-quality, all-around home gym solution that delivers excellent value and performance. Pros: - Very versatile – supports a wide range of exercises - Sturdy, durable construction - Attachments work seamlessly - Effectively replaces most gym equipment Cons: - Could be a bit taller for taller users Summary: Strongly recommend this product for anyone looking to build a comprehensive home gym

Takes time to assemble, but instructions are clear. Was able to assemble with one person but two would have been nice. If very good quality. All features work perfectly, though I did buy a different pull bar to fit my hands better. Over all I really enjoy working out on this machine. It fits perfectly in my master bedroom without getting in the way.

Absolutely amazing and worth EVERY penny!! Easy to install by myself in just a few hours, instructions were pretty straightforward. Definitely pay extra attention to the pulleys / cable steps. Ideal for so many different types of workouts and is extremely functional / versatile for myself and my partner! I bought a cheap wall coat hanger to hang the different attachments. I also punched the rope attachment separately. Edit: Seller and shop are EXTREMELY helpful - I am moving and asked for guidance for easy disassembly/ moving. Was provided with clear answers and pictures to reference (attached). Amazing product and customer support!!

UPDATE: A WARNING ABOUT A PART The ankle strap velcro isn't very good quality. I'm taking off the old fuzzy part and replacing with the real stuff (Velcro brand). I've been using this since July, and the pokey part of the velcro has not only damaged the band itself, where it's been in contact, it's damaged the fuzzy part of the velcro itself. I'm doing 20 pounds or less with this thing so it's not excessive weight, and I'm not doing that many reps, either. I found a few spots where a bit of clarification might ease confusion: Part #22, the guide rods, are the same at both ends so it doesn’t matter which end goes up. Part #81 is a black rubber bushing; there are a lot on the fourth cardboard of parts. You start needing them before you get to that cardboard, in case you wonder where they are before you get there. Part #*82 is a big black buggy bumper sized thing that goes at the bottom of the weight stack; each is about 2” in diameter. Pictures don’t portray them accurately size-wise. Part #86 is a carabiner. It’s called a gourd hook, a clip hook, and a spring hook in the assembly manual and on p. 22, in the same sentence, called two different things. It’s a carabiner. Part #101 maintains tension on the cables when no weight has been selected. Tip: if you’re using the machine with low weight, and you find that the selection rod’s come out of the stack when you are lowering the weight, just lift a little bit and it should go back in. Part #103, foam roll tube, is metal and used for the leg exercise foam rolls to fit on (there are two of them). Tip: Slide the foam rolls on with a twisting motion, and back up the roll a tiny bit to seat it against the end cap after you've put on the cap. Part #106, strap, is in the box just to mess with you. It doesn’t get used (I searched the .pdf version of the manual; no stated purpose). Part #4, handles for the press/butterfly, may need one end trimmed to accommodate the carabiner assemblies you use to attach the single straps (#87). These are attached in step 14. I used scissors to trim the handle foam flush with the ends. When you place the base frame with the attached rear stabilizer and guide rods, make sure you leave enough room to be able to place the preacher curl cushion assembly on one of the storage posts on the stabilizer. I placed the support, then put the cushion against it and moved the frame out until it fit. If you can’t put it that far from the wall, be aware that using the storage post may be impossible. Step 2: do NOT forget plate (#24) on the bottom of the vertical frame piece. Trust me on this. Wait on step 4, #3 until after you place the pulley that sits at the top of the weight stack guide rods. Otherwise, part 91 will block your view and get in your way and you’ll have to undo it. You can leave step 6, #s 2 and 3 (putting in the seat and back supports) until you attach the supports to the pads later. Tip: you can get another inch of room with the back support placed directly against the upright. To keep it from rattling around, I used a plastic wedge (you can get them in packages of 12 or so at hardware stores) and snapped off the excess and used a file on the rough edge. No wobble in the back. REVIEW: There are things that could be improved in the manual (like the aforementioned ‘carabiner of many names’ issue). My biggest gripe is that step 11, which is the installation of the longest cable, doesn’t have a clear enough view of the cable path for the 6th and 7th pulleys (F and G) and that the directions refer to the pulleys not by letter, as in the path diagram, but by number. This is an editing issue much like the carabiner part. A good way to eliminate that would be to have an editor assemble the thing using the manual. ; ) Aside from that, assembly was easy, and I think it could have been done by one person (my housemate and I assembled, so it was faster, especially the second time after my reassembly after removing and replacing the weight stack). I have no sense of the machine as poorly constructed; it seems very solid and the welds all look good, and the few cosmetic blips were minor. It’s in my garage, not my living room, so I don’t really care about a few small paint scrapes. I’d recommend it.