Simon & Schuster The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age

As someone who coaches and counsels young adults in their 20s, I can’t recommend The Twentysomething Treatment highly enough. Dr. Meg Jay has once again delivered a crucial and insightful guide that is as essential as her groundbreaking work, The Defining Decade. For years, I’ve given copies of The Defining Decade to every young adult I work with, and I’m excited to do the same with this new book. In my practice, I guide my clients to move beyond focusing on problems and diagnoses, encouraging them to develop the skills they need to navigate life’s challenges with confidence. Dr. Jay echoes this philosophy beautifully, offering practical strategies for handling the uncertainties and challenges of young adulthood. She expertly dismantles the notion that every struggle is a disorder to be treated with medication, instead advocating for skill-building and problem-solving as the true remedies for the uncertainties of this age. Her perspective is not only revolutionary but deeply compassionate, offering hope and practical advice to those navigating the tumultuous twenties. I am thrilled that this invaluable knowledge is now accessible to those who may not be able to afford therapy or coaching. The Twentysomething Treatment provides the kind of guidance and wisdom that can empower young adults to take control of their lives and make meaningful changes, even in the face of significant challenges. This book isn’t just for young adults; it’s a valuable resource for therapists, parents, and educators. If I could, I would teach a course based on the principles from The Defining Decade and The Twentysomething Treatment to every high school senior and college freshman. Dr. Jay’s insights are that impactful. If everyone—regardless of age—read this book, we would see a more empathetic, productive, and resilient society. In short, The Twentysomething Treatment is a vital guide for anyone invested in the well-being of young adults. Dr. Meg Jay’s wisdom is a gift, and I cannot say enough good things about her work. This book is destined to become a staple in my coaching practice, and I believe it has the power to transform lives.

Such a great read! Very well written and is not repetitive of Dr Meg Jay's previous book. So many useful tips and insights to take away! Would definitely recommend anyone who is struggling in their 20s, there are so many great insights that you'd only learn later in life if it wasn't for this book.

Purchased as a gift for a friend. Despite initial reservations the receiver loved it! Very informative and great for a modern 20-something. A must for the book shelf

This book gives great perspective on the social influences of our current day and how they affect our mental health and medical and social responses.

I found this to be helpful as a parent of young adults in their twenties. Author is experienced and non judgmental, offers a lot of food for thought and ideas. I do wish she had included footnotes to the specific studies she references.