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Double Wood Supplements

Q: When is the best time to take magnesium glycinate?

Evening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.

Q: What is magnesium glycinate good for, and what are its benefits?

Magnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.

Q: What is the difference between 60 mg and 400mg magnesium glycinate?

There is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name "Magnesium Glycinate".

Q: How long does it take for magnesium glycinate to work, and how fast does it work?

Some may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.

Q: How much magnesium glycinate should be taken for sleep?

Take 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.

Product ID: 518794290

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Details

Brand
Double Wood
Item form
Capsule
Primary supplement type
Magnesium
Unit count
180 count
Flavour
magnesium

💤400mg Magnesium Glycinate for restful sleep

📅180 capsules = 6 months supply

🛡️Gentle on stomach, superior absorption

Frequently Bought Together

Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements

Magnesium L Threonate, Magtein™, Sleep and Cognitive Support – High Absorption – Most Bioavailable Form of Magnesium – 2,000 mg – 120 Capsules

Ashwagandha Capsules, 120 Count (500mg Extract 20:1 Potency) Adaptogen Stress Relief by Double Wood

Description

💤 Sleep smarter, live brighter — your nightly reset starts here!

GUT FRIENDLY FORMULA - Easily absorbed magnesium glycinate minimizes digestive discomfort and maximizes benefits.
HALF A YEAR OF WELLNESS - 180 capsules provide a convenient 6-month supply—commit to your health journey without interruption.
CLEAN CONSCIOUS CHOICE - Proudly made in the USA, vegan-safe, gluten-free, and non-GMO for mindful supplementation.
RESTFUL NIGHTS EVERY NIGHT - 400mg of magnesium bisglycinate per capsule supports deep, natural sleep cycles.
FLEXIBLE DOSAGE FOR YOUR LIFESTYLE - Take 1-2 capsules before bed, with safe options up to 4 daily to tailor your sleep support.

Double Wood Supplements Magnesium Glycinate delivers 400mg of highly absorbable magnesium bisglycinate per capsule, designed to promote healthy sleep and relaxation. With 180 vegan, gluten-free capsules made in the USA, this 6-month supply supports digestive comfort and consistent wellness for busy professionals seeking natural sleep support.

Specifications

Units	180 count
Serving Recommendation	As a supplement for sleep support, we recommend taking 1-2 capsules (400 – 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day. Magnesium Glycinate consists of 15% elemental magnesium by weight, so each 400 mg capsule contains 60 mg of elemental magnesium.
Brand	Double Wood Supplements
Format	Capsule
Age Range Description	Adult

Have a Question? See What Others Asked

When is the best time to take magnesium glycinate?

What is magnesium glycinate good for, and what are its benefits?

What is the difference between 60 mg and 400mg magnesium glycinate?

How long does it take for magnesium glycinate to work, and how fast does it work?

How much magnesium glycinate should be taken for sleep?

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