AXV Vibration Plate Exercise Machine Whole Body Workout Vibrate Fitness Platform Lymphatic Drainage Machine for Weight Loss Shaping Toning Wellness Home Gyms Workout

Great vibration plate. Great for working out, relaxing, or lymphatic drainage.

Good machine. My remote never worked though. Fairly heavy equipment for an older person but doable.

I’m using this more for pain management. I’ve noticed a difference on how I feel overall. I feel the tension leave the lower-back, neck and shoulders. My teenager, has used to for exercises. He states it definitely adds challenges to his workouts. I took it with me to visit family. My grandparents, tried it and ended up keeping mine. I did notice my 90 yr old grandma walked better after using it. She also stated she slept all night every night after using it. My grandpa, he has edema in his lower legs. He used it 2 times a day. I did notice after the evening session his swelling was less than normal. They were using just by sitting in a chair and placing feet on device. I will be buying another one for myself. I’ve recommended this to others looking into vibration therapy. I purchased the mini. I would recommend anyone wanting to sit on it purchase the standard size. The mini is small. The only one able to sit on the device is my 5 yr old. She uses it as well. It helps her relax before bed. I’ll update as time goes on for anything else that it helps with.

TikTok sent me straight here to buy one of these. Why? Because it said it would help with my stress levels by lowering cortisol with the vibrations, along with better circulation. Walking does the same thing, as well as just going to a gym-but who has time for the gym these days when you have a husband who is high-maintenance, right? So, I've had this for about a month now and can say with certainty that it might probably work if I was consistent. The few times I was able to make time to use this, I vibrated for about 20 minutes at varying speeds and levels and did not break a sweat. I didn't experience tingling or itching like the influencers said they did. Then again, I didn't rub the ginger oil over myself after or before, so that may have something to do with it. This vibration plate is solid, though. It works exactly as advertised. I'm happy with it and one day, I may be able to use it consistently. If you're looking for one, I would recommend this one. The price is reasonable.

Honestly I bought this cause I was being lazy. My roller derby team has a 2 month off season in the winter, I work an office job and not having my usual workout (plus holiday calories) was taking a toll on my jeans! I was about to give up and find a temp gym membership when I injured my shoulder! I'd heard the science behind using a vibration plate and my brain said, that sounds easy. It is, if you want it to be. But it doesn't have to be! Once I read the manual and did some extra research, I found that I didn't just have to sit or stand - I could do a whole workout using it! I eased into it starting on the lower settings and starting out sitting on a chair with my feet on it. I wondered if I would feel sore after using, but I didn't! I felt energized and looked forward to trying it again, trying out different positions and settings. On the days I don't use it, I feel it! And when I do, even after 10-15 only, I feel pretty great. One of the biggest differences I noticed since adding this to my daily routine was that after practices revamped this month, instead of feeling practically dysfunctional due to excessive soreness, I had minimal discomfort after 3 hour practices and scrimmages, just using it for 10 minutes when I get home from the rink. It's now the thing that I look forward to when I get home! I think the size of it is nice- I was thinking it was going to be a little bigger and heavier and honestly, as a thick and curvy & made for derby girl, I was hesitant about standing on it with my full weight at first. But now, I have zero hesitation to do squats or work out moves while using it. I like the fact that it comes with programs - it was easy to try out the different speeds and intensities and find the ones I like. It's a little loud and it shakes my dresser a bit on the higher settings but not to the point that it's disruptive to anyone in my house, but I usually have the TV or music on and I am on the ground level of my home. If you're on the fence about trying this, go for it! It's such a simple thing you can add to your day that can make such a huge difference!

I didn't really know what to expect when I purchased this. I was looking for a way to exercise my muscles without increasing my heart rate too much. I wanted to work on my core and leg muscles and improve my balance. This was a perfect choice for me. It works well and isn't too loud when in use. I use it while watching tv. The preprogramed options are super easy to use. The pre-programed option I have used lasts 10 minutes and has varying speed during that time. I just stood on it and also did a few squats....or at least what I would consider a squat for me and my old knees. :) The circulation in my legs improved during each session. If you have sensitive feet, I wouldn't recommend using it barefoot, I would wear a pair of flip flops or shoes. I did notice that my thigh muscles were sore like I had been doing a major workout after only two days of use. I purchased the plat-pink. It is a nice color, sturdy, and not too heavy. I can move it around the house ok. I found it and the remote easy to use. I am enjoying this purchase,

I Loved this!!! It was overwhelming in the beginning as it has a great vibration but after I worked myself up to 10 minutes then it became something I looked forward to and could vary the way I stood on it. I lost 5 pounds the first week. My legs became more defined and it started reshaping my body. I had more energy and did feel better. Weight loss wasn’t a goal exactly due to only weighing 122. I had heard it would be good for bloating and lymphatic drainage. I certainly was less bloated. I have a busy schedule and got out of the routine of using it. Sadly this morning when I plugged it up then it didn’t come on at all. Soooo disappointing. So possibly I got a defective one.

I’ve been using the AXV Vibration Plate Exercise Machine as part of my effort to improve my health and fitness, and I’m really impressed! It’s easy to use, sturdy, and surprisingly effective. I feel more energized after each session, and it’s helping me stay consistent with my wellness goals — even on busy days when I don’t have time for a full workout. The different speed settings are great for customizing intensity, and I love that it doesn’t take up much space. Definitely a worthwhile investment for anyone looking to enhance their fitness journey at home!