Why 100 Mindful Prompts for Self Care and Stress Relief?

The product contains 50 CARDS designed to reduce stress and relieve anxiety by providing inspirational quotes along with thoughtful challenges in the morning and pensive reflections in the evening.

Who is this for?

Anyone looking to relieve stress and anxiety, while increasing relaxation and deepening their mindfulness practice!

What's special about these cards?

Durable with a soft touch finish.
Larger than normal playing cards at 4.5 inches x 2.5 inches.
Unique categories aimed at deepening your mindfulness practice.
Stunning design to leave you with a smile on your face.
Day and Night sides to practice at any time of the day.

What's an idea space?

The idea space makes mindfulness as real as atoms, stars, and cells by giving mindfulness a digestible scientific foundation.

Your idea space consists of your thoughts, emotions, sensations, and the empty set.

Your idea space is unique to you, uncountably deep, and has zero measure.

Awaken through the power of Koans!

Koans are a direct transfer of information from one idea space to the next. They come in many forms including phrases, short stories, songs, words, images, etc. They allow for a sudden, intuitive moment of enlightenment, which lasts an instant, but whose remnants last for an eternity.

Product Dimensions	7.19 x 2.39 x 12.32 cm; 180.87 g
Manufacturer recommended age	6 years and up
Manufacturer reference	100MindfulPrompts
Educational Objective(s)	Promote mindfulness, self-care, and emotional well-being
Number of Game Players	single player
Assembly Required	No
Batteries Required?	No
Batteries Included?	No
Material Type(s)	Cardstock
Color	White
ASIN	B0B2758S14

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