Hello. Is this 100mg?

I find that the dosage should be clarified by the manufacturer. Nowhere on the bottle does it say the capsules are 100 mg but it does say serving size is 2 capsules and THAT is 200 mg. Integrative therapeutics do you care to respond????

Is this good for sleep?

L-theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness. During a study of human volunteers, L-theanine promoted the generation of alpha brain waves, an indication of relaxation. Please discuss with your health care professional whether this product will be helpful for you!

ASIN	B0036H0CV6
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#14,851 in Health ( See Top 100 in Health ) #42 in Stress Reduction Products
Brand	Integrative Therapeutics
Brand Name	Integrative Therapeutics
Color	red
Container Type	Bottle
Customer Reviews	4.6 out of 5 stars 1,447 Reviews
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Flavour	Unflavored
Item Dimensions	5.1 x 5.1 x 10.2 centimeters
Item Form	Capsule
Item Weight	0.1 Pounds
Item form	Capsule
Item weight	0.1 Pounds
Manufacturer	Integrative Therapeutics
Manufacturer Part Number	79556
Material Features	Gluten Free, Vegan
Model Name	rative Therapeutics L-Theanine 200 mg - Promotes a Relaxed State & Healthy Stress Response* - Vegan and Gluten Free - 60 Capsules
Model Number	5450
Number of Items	1
Primary Supplement Type	Non-specific
Primary supplement type	Non-specific
Product Benefits	Relaxation,Relaxing
Special Ingredients	Gluten Free
Total Servings Per Container	30
UPC	871791001565
Unit Count	1 Count
Unit count	1 Count

Integrative Therapeutics L-Theanine - Amino Acid Supplement for Stress & Relaxation Support* - Vegan, Gluten-Free & Dairy-Free - 60 Capsules (30 Servings)

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