Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

I bought this anxiety relief coloring book because I was told it would help me relax. What I did not expect was to form a deep emotional bond with a pack of markers and aggressively shade flowers like they personally wronged me. Within five minutes, my shoulders dropped, my breathing slowed, and I forgot about my responsibilities. Within ten minutes, I was extremely invested in whether this leaf should be teal or “slightly unhinged forest green.” There is something wildly therapeutic about focusing all your stress into not coloring outside the lines while ignoring the chaos of real life. This book does exactly what it promises. It quiets your brain, gives your hands something productive to do, and lets you feel accomplished for finishing a page instead of doom-scrolling. Highly recommend for anyone whose anxiety needs a harmless outlet and a reminder that sometimes the solution is just coloring a very detailed flower.

Excellent Christmas gift for my friend who loves to color an art.

Great Pics to color

Fun. Easy. Entertaining. Calming.

Given as a gift. A friend in a care center loves these adult coloring books and she said she enjoyed very much doing this one.

This coloring book has become my peaceful escape. I really love all the designs. The one sided pages prevent bleed through, so you can use markers or gel pens without worry. Plus you are able to tear them out if you want. It is perfect for daily anxiety relief.

Love this book. Use it almost daily. Great buy for any adult you know

Finally! A mostly good coloring book not full of stupid AI generated images. This is a great adult coloring book. I like using gel pens on this type of book. The paper is thick and high quality. This isnt a KDP self published book. Its produced by a publisher and not distributed by KDP, so the quality is better. I review a lot of coloring books and am in the publishing world myself. You can buy with confidence.