Greenleaf Book Group The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-Based Recipes Inspired

Good book

Well didn't watch his documentary till after I ordered this book an a juicer. But man the recipes are truly helpful for beginners gives you a bit of help knowing what an how much to buy. Not to mention there's helpful notes on what each juice can help you with like me migraines is an issue so I could seek out ones that can have benefits to help with migraines or other health concerns. That was really great, oh also has help with prep like do you peel that veggie first or not and has a reference for substitutes if you dont have something on hand. Helps with time frames for your juice if you wanna make ahead for the week what's the best container for your juice and obviously if you want help with doing his reboot that's in there obviously. Oh yes one other thing also has recipes for the pulp so It doesn't all go to waste and even has smoothies. For me this was ridiculously helpful in organizing a list for the store an how much it was going to make.

It is a must to give you ideas on juicing and good juices to choose. Love that you have the informations you need to juice the wrigth way. A great diversity and good for your health. I'm not a reboot girl, but the recepieces are just perfect for me. It works wonder for your health and I found a natural energy source in juicing. Before i was always tired after work, now i can enjoy life and do activities i was unable to do before. It changed my life in many ways. You don't have to Reboot, but juicing in addition to eating wrigth changed me in so many ways. I do sometime eat fast food, but juicing help to rebalance everything. You have to start buy juicing fruits and you add veggies slowly. Changes are hard to do so do it a little at a time. Don't go to the extreme if you want to keep doing it. Little changes at a time work best in the long run.

Dopo aver visto il Film (FAT, Sick & Nearly Dead) questo libro è un buon punto di riferimento per avere delle ricette da realizzare per questo metodo...

Watched the documentary Fat, Sick and Nearly Dead and was very intrigued. The same day, I received an email from Amazon with the juicer that Joe uses in the documentary on sale so I bought it, along with the book. I haven't looked back since. The juicer is awesome and so easy to use and clean. The recipes are easy to follow and the book itself is a great reference to flick through and get inspiration from. I actually make my own versions of some of the recipes now and have lost weight and feel much healthier.