YupikOrganic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & BakingUSDA Organic

I love it! I'm allergic to oats, so no oatmeal on a cold morning for me. Boo. I found this product several months ago. It cooks up on the stove very quickly, and has the same texture as oatmeal. I doctor mine up with flax seeds, chia seeds, cinnamon, pecan, peanut butter, various fruits (fresh or dried), etc. I add milk at the end of the cooking stage (2 minutes or so) and let it sit for 15 minutes to let the flavors meld. That's it! Breakfast in less than 5 minutes of active cooking.

Have hot with items just like potatoes, buttered are great for many. Have it under stir fry or stroganoff for the fiber, whole grain thing. Season or eat plain for breakfast or a meal

It cooks up fast and tastes great. Works well in smoothies too.

Good quality, fresh flavor! I don't get along w. oats... bummer.Barley flakes, quinoa flakes, kamut flakes to the rescue!! I can indulge in Yummy homemade granola and granola bars once again! Highly recommend!

I recently tried Barley Flakes, and I’m impressed vegan, and kosher flakes are made from whole barley grains that are steamed, rolled, and lightly roasted, giving them a delightful nutty flavor. They serve as a fantastic alternative to oats, making them perfect for breakfast bowls or baked goods. I particularly appreciate their nutritional benefits, as they are an excellent source of fiber and iron. The texture is just right light and fluffy when cooked, yet still hearty enough to add substance to my meals. I’ve used them in everything from smoothies to cookies, and they’ve added a unique twist to my recipes.its for anyone looking to incorporate healthy grains into their diet.

Good

They take longer to cook than oats but they taste so much better!

Great addition to the most important meal of the day, breakfast!