If you are a tiny person with amazing balance I don't see why not. Please send youtube links of yourself trying.

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Sunny Health & Fitness Waist Trainer Ab Roller with Elbow Support, Training Wheels, Foldable for Home Gym, Abdominal Exercises, Core Strength, Glute Trainer, Crunch Workouts with Optional Dip Station

Sunny Health & Fitness Waist Trainer Ab Roller with Elbow Support, Training Wheels, Foldable for Home Gym, Abdominal Exercises, Core Strength, Glute Trainer, Crunch Workouts with Optional Dip Station

Q: Does it roll easily on carpet?

It does! I use mine on mild pile carpet. You will however not get a full contracting on your core, because some of the energy that would be applied to your core from hard wood foor, is being cushioned in the carpet.

Q: What is the size of the wheel?

The wheel size is about 7.25 in

Q: I am a female, can someone tell me if its normal for your lower belly to hurt or did I hurt myself? Thank you.

Hello, this could possibly be one of the signs that you are using it properly and getting a good workout with this device, but if you are concerned, please speak with your doctor or main healthcare provider.

Product ID: 15988379

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Details

Brand
Sunny Health &
Color
Black
Material
Plastic
Item Weight
1.1 Pounds
Style
Ab Roller
Maximum Weight Recommendation
1.6 Pounds

👜Compact & lightweight design

⚙️Double-wheel stability

🏋️‍♂️Targets multiple core muscles

Frequently Bought Together

Sunny Health & Fitness Waist Trainer Ab Roller with Elbow Support, Training Wheels, Foldable for Home Gym, Abdominal Exercises, Core Strength, Glute Trainer, Crunch Workouts, Exercise Equipment

Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Bluetooth Connect, Optional in Colors

Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

Description

🔥 Roll Into Core Power & Flexibility Anywhere! ⚡

ERGONOMIC PORTABLE - Weighing just 1.1 lbs, it fits perfectly in your bag for quick workouts anywhere.
ROCK SOLID STABILITY - Dual wide wheels with textured grip keep every roll controlled and slip-free.
TOTAL CORE ENGAGEMENT - Activates abs, hip flexors, shoulders, and back for a full-spectrum core workout.
VERSATILE FITNESS TOOL - Roll forward, backward, and sideways to sculpt abs and obliques with precision.
PROGRESSIVE TRAINING LEVELS - From beginner kneeling rolls to advanced push-up holds, grow your strength your way.

The Sunny Health & Fitness Waist Trainer Ab Roller features a durable double-wheel design for enhanced stability and control, targeting multiple core muscle groups including abs, hip flexors, shoulders, and back. Lightweight and compact at just 1.1 lbs, it supports progressive training from beginner to advanced levels, making it an essential, versatile tool for effective home or on-the-go core and glute workouts.

Specifications

Brand	Sunny Health & Fitness
Color	Black
Material	Plastic
Item Weight	1.1 Pounds
Style	Ab Roller
Maximum Weight Recommendation	1.6 Pounds
Product Dimensions	10.2"L x 2"W x 7.5"H
Manufacturer	Sunny Health & Fitness
UPC	853227001769 751738547809
Global Trade Identification Number	00853227001769
Item Package Dimensions L x W x H	10.47 x 9.37 x 2.2 inches
Package Weight	0.66 Kilograms
Item Dimensions LxWxH	10.2 x 2 x 7.5 inches
Brand Name	Sunny Health & Fitness
Warranty Description	1 year structural frame / 180 days other parts and components
Suggested Users	Unisex-Adult
Number of Items	1
Part Number	NO. 003
Size	One Size

Have a Question? See What Others Asked

Can you ride it?

Does it roll easily on carpet?

What is the size of the wheel?

I am a female, can someone tell me if its normal for your lower belly to hurt or did I hurt myself? Thank you.

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