---
product_id: 99772244
title: "The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight"
price: "€ 15.00"
currency: EUR
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reviews_count: 8
url: https://www.desertcart.fr/products/99772244-the-baby-sleep-solution-a-proven-program-to-teach-your
store_origin: FR
region: France
---

# The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight

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Buy The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight: Read Kindle Store Reviews - desertcart.com

Review: Works with some tweaks - It worked for me with some tweaks. I started my son’s sleep training boot camp at 2 1/2 months and it took about 3 weeks for him to sleep the 12 hrs (sometimes 13hrs!). He’s 4months old now and I haven’t had any issues since we finished training. My tweaks: I’m breastfeeding and have a fussy baby, so the 4hr stretch didn’t work. It was possible to accomplish, but I didn’t find it worth continuing when my baby was grumpy all the time. So I feed him every 3hrs. When he dropped his night feedings, I started giving him a bottle of breast milk for his last feeding to ensure he goes to sleep with a full tummy (the author recommends pumping). Room environment: turn up the white noise and room must be completely dark! For so many weeks he would wake up at the crack of dawn, as soon as ANY light came into the room at 6:30AM, he was ready for the day. When I put in room darkening shades, literally the next day he slept until 8AM. Naps: I was lost in this area. The author’s nap schedule only works for older babies. Newborns sleep a lot during the day! You got to get the naps straightened out if you want your baby sleeping 12 hours. Babies can only sleep so much, so if the baby is sleeping too much during the day then 12hrs at night is too much to expect. On the other hand, an overtired baby does not equal 12hrs of sleep at night either. There needs to be a good balance depending on the age. Babysleepscience.com was my BEST resource for naps, for free! Limited Crying: Author suggests 3-5mins of crying before soothing the baby. This never worked for me until I pushed it to 10minutes. Once I soothe him after 10minutes, he’s done for sure and goes to sleep. Most of the time, he will stop around 7minutes on his own. But never before 5minutes. You have to know your baby, but make sure you have a plan and stick to it. Don’t just randomly decide for one crying session run in after 3 minutes and then the next one wait 15 minutes. You have to be fair to the baby. Give the baby a chance to learn how to self-soothe with a consistent limited crying time. Bringing Up Bébé by Pamela Druckerman really helped me understand the significance of “pausing”, or allowing the baby to learn how to self-soothe. Dropping the feedings: When training started, my son had two night feedings to drop. The author has a GREAT strategy to drop the feedings. Basically reduce the amount of feeding time (if you’re breastfeeding) every three days until the baby is ready to drop the feeding. And at the same time, every time the baby sleeps past the feeding time, that time always becomes the new feeding time. I LOVED this gentle but forward-moving strategy. However, I didn’t have the patience to do this for two feedings lol. I honestly wanted faster results. So I used the author’s strategy for one feeding and I used my pediatrician’s advice for the other. You’re supposed to work on the second night feeding first, and then work on the first feeding last. My son’s feedings were 2AM and 5AM. For the 5AM feed, I did what my Ped said, which was to just stop giving it to him. Every time he cried, I waited 5mins and then soothed him with the pacifier. It only took 3 nights for him to stop asking for it, exactly what my ped said. I felt bad but I needed to speed it up. Then for the 2AM feed, I did exactly what the author suggests, and it only took 2 weeks for my son to drop the feeding. Bad habits (or sleep associations, sleep crutches): I went against some of the authors advice and developed a few bad sleep habits. I understood that eventually I would need to break them and it would extend sleep training but it seemed worth it for my sanity. For example, before sleep training boot camp, you’re supposed to put the baby down to sleep while he’s sleepy but not fully asleep (FYI, for real sleep training boot camp, you put them in the crib fully awake). Some weeks were so difficult having a newborn, so I needed my break in the evening. I rocked him to sleep and called it a night. Eventually I had to stop this but I did it during an easier phase of his newborn life. I think those were all my major tweaks to the training. You must think outside the box and remember you’re not receiving an individual sleep training service. This book is written to a general population, so adjust to your baby’s needs. I truly believe any sleep training program will work, as long as your consistent. If you’re comfortable with letting your baby cry for a limited time, then this training can work if you do your part.
Review: Works for breastfed baby but with caveats... - Purchased this book when our baby was 3 months old and I was turning into a zombie going back to work fulltime and breastfeeding on demand during the night/when home. We followed the book's instructions and had a sleep trained baby in 2 weeks. However it took us a few nights of lots of crying to get there so it wasn't completely tear free. Our baby is now 2.5 years old and still on a schedule and it has worked out great for us. The only caveat is that this book may not work if you are exclusively breastfeeding. My supply definitely dropped the moment I stopped nursing for 12 hours straight. And I couldn't wake myself up to pump to maintain supply. I was also going back to work so I nursed my baby for the 1st and 4th feeding while pumping at work and giving a bottle for the 2nd and 3rd feeding. So even if my supply dropped a lot for the 1st and 4th feeding, baby made up for it with bottles during the day so our baby continued to grow and gain weight on track. It's also possible that since we didn't start the 4 feed schedule until our baby was closer to 4 months old my supply had already been built up and that's also why our baby did fine with the schedule (since I demand breastfed through the early growth spurts up until then). I agree with other reviewers that if you are exclusively breastfeeding, then maybe feeding every 3 hours until baby is eating solids is a better approach. I think also waiting until baby is a little older and has gone through several growth spurts. The alpha mom timeline for a breastfed baby recommends waiting until 5 months before sleep training. (I could not wait that long since I was already working full time and needed my sleep!) Regardless, this book is a great quick read on how to set up a schedule for your baby that works for you. In doing so, you will have a happier baby because the baby has a set routine and you can take control of the day. We are still enjoying the fruits of our labor almost 2 years later with a toddler that goes to bed every day at 8pm, sleeps through the night for the most part and sits downs for all her meals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #66 in Sleep Disorders #202 in Baby & Toddler Parenting |

## Images

![The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight - Image 1](https://m.media-amazon.com/images/I/71+D3tGXJsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works with some tweaks
*by M***A on September 21, 2018*

It worked for me with some tweaks. I started my son’s sleep training boot camp at 2 1/2 months and it took about 3 weeks for him to sleep the 12 hrs (sometimes 13hrs!). He’s 4months old now and I haven’t had any issues since we finished training. My tweaks: I’m breastfeeding and have a fussy baby, so the 4hr stretch didn’t work. It was possible to accomplish, but I didn’t find it worth continuing when my baby was grumpy all the time. So I feed him every 3hrs. When he dropped his night feedings, I started giving him a bottle of breast milk for his last feeding to ensure he goes to sleep with a full tummy (the author recommends pumping). Room environment: turn up the white noise and room must be completely dark! For so many weeks he would wake up at the crack of dawn, as soon as ANY light came into the room at 6:30AM, he was ready for the day. When I put in room darkening shades, literally the next day he slept until 8AM. Naps: I was lost in this area. The author’s nap schedule only works for older babies. Newborns sleep a lot during the day! You got to get the naps straightened out if you want your baby sleeping 12 hours. Babies can only sleep so much, so if the baby is sleeping too much during the day then 12hrs at night is too much to expect. On the other hand, an overtired baby does not equal 12hrs of sleep at night either. There needs to be a good balance depending on the age. Babysleepscience.com was my BEST resource for naps, for free! Limited Crying: Author suggests 3-5mins of crying before soothing the baby. This never worked for me until I pushed it to 10minutes. Once I soothe him after 10minutes, he’s done for sure and goes to sleep. Most of the time, he will stop around 7minutes on his own. But never before 5minutes. You have to know your baby, but make sure you have a plan and stick to it. Don’t just randomly decide for one crying session run in after 3 minutes and then the next one wait 15 minutes. You have to be fair to the baby. Give the baby a chance to learn how to self-soothe with a consistent limited crying time. Bringing Up Bébé by Pamela Druckerman really helped me understand the significance of “pausing”, or allowing the baby to learn how to self-soothe. Dropping the feedings: When training started, my son had two night feedings to drop. The author has a GREAT strategy to drop the feedings. Basically reduce the amount of feeding time (if you’re breastfeeding) every three days until the baby is ready to drop the feeding. And at the same time, every time the baby sleeps past the feeding time, that time always becomes the new feeding time. I LOVED this gentle but forward-moving strategy. However, I didn’t have the patience to do this for two feedings lol. I honestly wanted faster results. So I used the author’s strategy for one feeding and I used my pediatrician’s advice for the other. You’re supposed to work on the second night feeding first, and then work on the first feeding last. My son’s feedings were 2AM and 5AM. For the 5AM feed, I did what my Ped said, which was to just stop giving it to him. Every time he cried, I waited 5mins and then soothed him with the pacifier. It only took 3 nights for him to stop asking for it, exactly what my ped said. I felt bad but I needed to speed it up. Then for the 2AM feed, I did exactly what the author suggests, and it only took 2 weeks for my son to drop the feeding. Bad habits (or sleep associations, sleep crutches): I went against some of the authors advice and developed a few bad sleep habits. I understood that eventually I would need to break them and it would extend sleep training but it seemed worth it for my sanity. For example, before sleep training boot camp, you’re supposed to put the baby down to sleep while he’s sleepy but not fully asleep (FYI, for real sleep training boot camp, you put them in the crib fully awake). Some weeks were so difficult having a newborn, so I needed my break in the evening. I rocked him to sleep and called it a night. Eventually I had to stop this but I did it during an easier phase of his newborn life. I think those were all my major tweaks to the training. You must think outside the box and remember you’re not receiving an individual sleep training service. This book is written to a general population, so adjust to your baby’s needs. I truly believe any sleep training program will work, as long as your consistent. If you’re comfortable with letting your baby cry for a limited time, then this training can work if you do your part.

### ⭐⭐⭐⭐⭐ Works for breastfed baby but with caveats...
*by M***J on June 13, 2015*

Purchased this book when our baby was 3 months old and I was turning into a zombie going back to work fulltime and breastfeeding on demand during the night/when home. We followed the book's instructions and had a sleep trained baby in 2 weeks. However it took us a few nights of lots of crying to get there so it wasn't completely tear free. Our baby is now 2.5 years old and still on a schedule and it has worked out great for us. The only caveat is that this book may not work if you are exclusively breastfeeding. My supply definitely dropped the moment I stopped nursing for 12 hours straight. And I couldn't wake myself up to pump to maintain supply. I was also going back to work so I nursed my baby for the 1st and 4th feeding while pumping at work and giving a bottle for the 2nd and 3rd feeding. So even if my supply dropped a lot for the 1st and 4th feeding, baby made up for it with bottles during the day so our baby continued to grow and gain weight on track. It's also possible that since we didn't start the 4 feed schedule until our baby was closer to 4 months old my supply had already been built up and that's also why our baby did fine with the schedule (since I demand breastfed through the early growth spurts up until then). I agree with other reviewers that if you are exclusively breastfeeding, then maybe feeding every 3 hours until baby is eating solids is a better approach. I think also waiting until baby is a little older and has gone through several growth spurts. The alpha mom timeline for a breastfed baby recommends waiting until 5 months before sleep training. (I could not wait that long since I was already working full time and needed my sleep!) Regardless, this book is a great quick read on how to set up a schedule for your baby that works for you. In doing so, you will have a happier baby because the baby has a set routine and you can take control of the day. We are still enjoying the fruits of our labor almost 2 years later with a toddler that goes to bed every day at 8pm, sleeps through the night for the most part and sits downs for all her meals.

### ⭐⭐⭐⭐⭐ Best Sleep/Eating Book I've Read
*by S***E on September 13, 2013*

I have used this book with all 3 of my children. Two were breastfed, and one was adopted and formula fed. I absolutely love how short it is. As a busy mom it is difficult to find time to sit down to read and digest a 250 page book with size 10 font. I can read through this in a day and set up a plan for my training. We used this with our first child when he was 9 months old. He was waking up multiple time every night and I was exhausted. It was a bit more difficult because he was older and stronger willed, but we were able to get him sleeping 12 hours a night and with a 2 hour nap. He was completely happy and content going to bed, it was absolutely beautiful. It was amazing to get sleep again, so I could be the best mom possible. My second child was adopted and we used bottles and formula. He did well with the steps and was sleeping 12 hours by 12 weeks. He is 2 1/2 and continues to sleep well. We have now used it with our 3rd. I breastfeed and decided not to follow the advice in the book and pump and bottle feed during training. She had a difficult time nursing when she was born and I didn't want to confuse her for this long stretch. I started on the 1st step, getting her to eat every 4 hours. She did very well stretching from 3 hours to 4, and to my surprise she automatically started eliminating her night feedings at 8 weeks old. She has been sleeping through the night for a couple of weeks now. I have to start working on the next step, but the book is continuing it work like a charm with her. Overall, I have been extremely happy with this book and it's suggestions. It doesn't condone crying it out, but it doesn't suggest that you go hush the baby at every peep. It is very practical and doable. I am not a person who does well without sleep, and this book has blessed my life tremendously. It has helped me be the best mom I possibly can, because I am taking care of myself, as well as my children. Also, as human being we need to learn everything we do. Babies are learning so much in such a short time, why not learn how to sleep and eat better? It make senses, and it works!

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-03-03*