Mini CrystalMat - Small Head Pad with Amethyst Crystals (49 x 80 cm) - Heating Mat - Pure Amethyst - Negative Ions - Infrared Rays - Adjustable Temperature

Description

The Mini CristalMat is a unique product, composed of Amethyst crystals that will emit far infrared rays and allow you to have access to the many benefits of these therapies in the short and long term. In the short term, the heat pad can help shake off the symptoms of minor muscle pain, minor joint pain and stiffness, muscle spasms, minor sprains and minor muscle back pain. In the long term, the massage mat helps you to relax your muscles, improve your blood circulation and reduce the symptoms of arthritis. This heat pad is able, thanks to its radiation, to produce negative ions that will promote your sleep and your relaxation. We advise you to use it just before going to sleep so that you are ready for a good night's sleep. Instructions for use: The temperature of the human body is about 38 degrees Celsius, which is an ideal temperature to begin the use of our products. Then gradually increase the temperature to determine the level that suits you best. Favour relatively low temperatures for longer uses and higher temperatures for shorter uses. Always drink plenty of water before, during and after using our heating mats to prevent the physical effects of dehydration. For a sauna effect, use the carpet at 60-70 ° C for about 30 minutes. For nighttime use, set it to about 45-55 ° C, depending on your comfort. We suggest you place a towel on the carpet, instead of lying directly on the precious stones, to protect them from perspiration.