EpiPoint - Elbow Strap - Stabilizing Supports for Elbow Pain, Swelling and Injury, Tendon Pain Relief for Tennis & Golfer's Elbow, Muscle Irritation and Inflammation

Generally, I’ll compare the devices: Sleeve vs Band/Mfgr. vs Mfgr. The existing Amazon reviews cover the individual pros & cons. For months, I’ve been dealing with moderate to severe medial epicondylitis or “golfers elbow”. Both elbows – more pronounced in right (I’m right handed). As my elbow pain began to become a very persistent problem, I decided to find a “fix”. I’m pleased to say my elbows are much improved … read on. The onset my elbow problems coincided with the failure of the pneumatic piston on my office chair which resulted in the chair sinking to the “bottom”/not staying at the desired height. Not realizing this would cause elbow problems, I procrastinated replacing the chair for a few months because, after all, it was still functional … just lower than I was accustomed to. Once the broken chair was identified as the problem, I immediately stopped using it and replaced it. Slowly, my elbows got better … but they were still injured and needed support to heal. Those of you that have epicondylitis from working at your desk, PLEASE try raising your chair up a few inches. Replacing the chair put me on the road to recovery. However, I soon discovered that healing my “injured” elbows was going to take some time. Riding my bike (road & mountain) inflamed my elbows and set me back in the healing process. Same thing with golf. Taking divots & grounding the club was very painful. Ongoing, my elbows would be especially painful in the morning. I had never experienced this pain before my office chair inflicted injury. I’ve researched & believe the pain is from sleeping with my arms tightly bent. Bending the elbow compresses the ulnar nerve and flexes the injured tendon thus exacerbating the injury. I started sleeping with elbow sleeves which reminded me to keep my arms straight(er) throughout the night. Soon, my morning elbow pain began to subside. So what’s the fix? Surgery isn’t an option for me. Advil & ice help but aren’t the cure. So I went to the internet to read all abut epicondylitis (including Amazon product reviews) for a potential fix. Lots of great reviews here on Amazon for various brands of elbow bands and elbow sleeves. Not sure what to do, and growing impatient with the limitations imposed by my elbows (really – I can't pick that up because my elbow hurts??), I decided to purchase several of the better quality/more popular straps and sleeves that I found here on Amazon. For each device, I assume that I purchased the correct size based on the manufacturers sizing recommendation. This of course, doesn’t mean I got the correct sizes. Here are my measurements: Forearm: 11.5” Elbow: 11.5” Bicep: 12.5” A common problem with nearly all of sleeves & straps I purchased, are lack of directions. None of the sleeves tell you which end goes toward the bicep and which side of the sleeve goes over the elbow (top vs bottom). Looking at the sleeves, some have discernible differences in the openings and the weave on top/bottom. Using logic, I assume that I got them on correctly … but not sure in all cases. Same with all the bands (except the EpiSport). Where are they placed in relation to the painful tendon? How much tension should they have? How do they help the healing process? How do these things help prevent injury? The EpiSport has excellent directions describing the mechanics of the band and where to place it. These directions were very helpful making informed assumptions on how to wear all the devices. Strap or sleeve? Generally, I found the straps to be much better for targeting the muscle compression and therefore protecting the tendon. I’ve found the sleeves to be supportive giving some muscle compression & comfort while supporting the injured & surrounding areas. Straps: McDavid 489 Elbow Strap “L”: A comfortable neoprene strap. I found it helpful but limited because it compress the entire arm with some added neoprene high points for focused compression. Because the compression around the arm is mostly uniform, I don’t think it is as effective as the other straps. EpiSport Epicondylitis Clasp “L”: Excellent instructions on how to wear the clasp and how it works. Because of the instructions, I understand how the band is designed to work: "The clasp applies dual compression on the long tendons of the forearm extensor and flexor muscles making them more parallel to allow healing to begin and reduce inflammation and pain.” I wore it on the golf driving range and for a few rounds of golf. It was comfortable and effective. No pain during or after. I believe, this clasp does the best job of targeting and compressing the muscle while reducing the compression elsewhere on the arm. Bauerfeind EpiPoint Elbow Strap One Size: Looking at their web site, I believe this strap is designed for tennis elbow and therefore any vague instructions are geared for compression on the outside of the arm. I reverse everything and use it for golfers elbow. Worked well for tree pruning project with heavy arborist pole saw. Pulling motion was too much for elbows. Not really believing this would help, I decided to try it. Figured it was worth a try since I couldn’t continue anyway. Also didn’t know for sure how to put it on since it didn’t come with any instructions other an elaborate multi language disclaimer booklet. I put it on and pain was gone! Couldn’t believe it. No pain afterward either. Later, Google helped me find this information on where to put the strap and the mechanics of how it works: "The strap should be placed around 2.5 cm distal to the lateral epicondyle”. Turns out, I had the strap too close to the elbow. I found the quote here: http://www.mikereinold.com/2009/07/are-tennis-elbow-straps-effective.html Sleeves: Zensah Compression Elbow Sleeve “M”: Wore it on vigorous hour long mountain bike ride. Did the job. Supported my elbow. No pain during or after ride. The weave of the Zensah appears to be very specific for support & range of motion (this is the only way I could figure out how to wear it). The Zensah is a thinner lighter weave and therefore “cooler”. I think it generally helped with the constant vibrations. McDavid 512 Elastic Elbow Support “L”: Left arm on vigorous hour long mountain bike ride. Did the job. Supported my elbow. No pain during or after ride. Function was not quite as good as the Zensah. The McDavid, however, is a thicker heavier weave & and therefore “warmer”. If want the extra warmth, I will go with McDavid. I sleep with the McDavid sleeve on because it comfortably supports and helps me keep from bending my elbows tightly. Bauerfeind EpiTrain Elbow Support “Size 4: Comfortable neoprene and anatomical/form fitted neoprene sleeve with compression high points that don’t really compress much. It doesn’t come up onto bicep very high and tends to slip down more than others. Although it provides some support and limited compression, its best attribute is impact protection to the painful area. You will know what I’m talking about when you bump the painful tendon connection. I wear this when doing educational part of my Jiu Jitsu class. It won’t, however, stay on my elbow while sparring so I take it off to spar.

While I have not had the armband long, from the moment I put it on, the golfer elbow pain diminished almost entirely. While quite expensive compared to domestic options, the construction of the Bauerfeind EpiPoint is superior to domestic devices provided by Ortho and my Occupational Therapist. I'm not thrilled with the price, but I would pay it again if need be for the quality and comfort of the band.

This brace works great for relieving tennis and golfer's elbow pain during workouts. The build quality and materials are noticeably higher end compared to cheaper alternatives. However, considering the significantly higher price tag, the value proposition isn't as high as it could be. It gets the job done very well, but you are definitely paying a premium for that extra quality.

Excellent product. My pain is gone and i can FULL SEND on the pickleball courts again. RIP golfers elbow.

I've had this elbow strap about 2 weeks now and it works. However, I don't find that it works any better than the 15-25 $ elbow straps I've used. My opinion is that it is a effective product, but not worth the money. The biggest problem with it is to find the right tension that is effective, doesn't slide down my arm, and isn't too tight. This is the common problem I've found with most of these. The Venom elbow strap worked better in that regard, but as time went on the adjustment strap stretched and I had to pull it further and further which is why I tried this one. Hopefully it will be more durable which will compensate for the other shortfalls.

I have been trying to handle tendinitis/golfer’s elbow for months. Almost instantly when I put this on I had greatly increased use of my left arm and elbow. Two days so far and my elbow feels so much better better. This is no joke for me this was a miracle product. Thanks.

I’ve tried others, but this is worth the price point. Helps my elbow pain and fairly easy to get on.

Most recreational players at my tennis club who need elbow support use Victory Band when playing. I ordered that and also decided to try out another product to compare - EpiPoint. Well, my opinion is that EpiPoint is not for tennis playing. It is bulky, too big, hard around the edges. I guess, it may be more for a "static" support - but I haven't seen that spelled out in any postings or in the thick instruction book printed in 25 or so languages. The instructions are quite confusing too and not specific. Basically - have to look at the picture. Because it is so uncomfortable to wear - I actually had more pain in my arm after 1 hr of playing in it compare to playing with no elbow support at all. So, this thing is going back to where it came from. I played wearing the VB after that - way to go.

Ich trage die Orthese nun schon einige Monate und bin damit sehr zufrieden. Sie führt beim Arbeiten zu einer spürbaren Entlastung und trägt auch im Alltag zu einer Besserung der Beschwerden bei. Sie ist angenehm zu tragen und lässt sich gut dosiert einstellen. Sehr gut finde ich die rote Markierung welche einen zu engen Sitz anzeigt. Ich hatte zu Beginn meiner Beschwerden auf die Schnelle ein Produkt in einer Drogerie gekauft, welches ich (mit heutigem Wissen) wohl immer zu eng eingestellt hatte. Dazu, oder vielleicht auch daher, führte die genoppte Kunststoffpelotte bei mir zu anhaltenden unangenehmen Hautirritationen. Das hat Bauerfeind deutlich besser gelöst. Anfangs war ich skeptisch, da mir sowohl die Pelotte als auch der Gegendruck zu weich vorkamen, in Benutzung wurde ich aber direkt eines besseren belehrt. Selbst nach einem ganzen Tag körperlicher Arbeit ist diese Orthes eine deutliche Verbesserung zu meinem Vorgänger und eine große Hilfe bei der Schmerzreduktion. Dank des Stoffüberzuges ist die Hautverträglichkeit kein Thema mehr. Da ich sie täglich nutze ist die Waschbarkeit ein zusätzliches Plus. Einsatz und (Hand) Wäsche hat sie bisher sowohl funktional als auch optisch sehr gut überstanden, der Klettverschluss hält wie am ersten Tag und nichts ist ausgefressen oder fusselig. Die einzige Schwierigkeit stellt die Benutzung unter langärmeliger Bekleidung dar, da die Orthese dabei am Unterarm verrutscht. Mit ein bisschen Geschick (und Positionierungserfahrung) lässt sie sich aber auch schnell wieder an die richtige Stelle schieben. Da vermutlich alle Spangen dieser Bauart dieses "Problem" haben ist das nichts, was ich diesem Produkt anlaste. Ich hatte in dem Zusammenhang auch eine Ellenbogenbandage (mit verstellbarem Klettband) gekauft. Die passt zwar super unter die Klamotten, hilft mir aber so gut wie gar nicht bei den Beschwerden und ist in meinen Augen somit nutzlos. Wen's genauer interessiert, der kann meine dortige Rezension (medi Epicomed) lesen. Ich hoffe, allen Tennisarmgeplagten auf der Suche nach Linderung geholfen zu haben und wünsche gute Besserung :-)

Money WELL SPENT! I suffer from golfer's elbow so I use this in the gym. I feel a massive improvement in my rehabilitation since I started using these. Also, I feel less pain while working out. I'm just afraid the fabric and especially the velcro will lose it's functionality from all the sweat - but it hasn't happened yet though.

Produit conseillé par un médecin. Effectivement plus efficace qu'un modèle plus simple.

fait le job

Ci tengo a iniziare questa recensione spendendo parole di elogio per il venditore, la Sanitaria Ortopedia AnnA. Sono stati di una precisione, puntualità e serietà rare da trovare. Ho ricevuto un immediato contatto per ricordarmi che il tutore è un dispositivo medico detraibile, offrendomi l'invio della fattura fiscale per lo scarico sanitario: unn servizio clienti attento, rapido e consigliatissimo. Per quanto riguarda il tutore Bauerfeind EpiPoint, l'articolo è arrivato in condizioni perfette e assolutamente conforme alla descrizione. La qualità costruttiva del prodotto è evidente. Ho un braccio molto esile (della misura di quello di un bambino), ma il tutore riesce comunque ad avvolgermi bene senza dare particolare fastidio. Al momento sto cercando di capire come collocarlo al millimetro nel punto giusto, in quanto ho una situazione complessa di epicondilite ed epitrocleite croniche bilaterali che durano ormai da un anno, complicate da una recentissima diagnosi di iperlassità legamentosa che solo ora a 54 anni scopro di avere. Sull'efficacia terapeutica non posso ancora esprimermi, trattandosi di una problematica cronica che richiederà una valutazione nel tempo. Tuttavia, se i risultati sul braccio destro saranno positivi, valuterò l'acquisto per il braccio sinistro dove il problema si sta manifestando.