what is this made of?

The lacrosse balls are made of 100% rubber construction.

Do you provide a manual that will teach me how to properly use these therapy balls?

There was no documentation with the therapy balls that I received. My instructions were provided by a physical therapist.

Can you heat or freeze them?

I pretty sure you can't heat them up. Doing so would probably damage the balls. You could probably freeze them put I'm sure they wouldn't stay frozen very long. Personally, I place the balls on the floor, about 1" apart, and lie down on them face up. I then slowly move my body along the floor which causes the balls to move down my spine. Feels great when the ball comes in contact with a pressure point.

Kieba Massage Lacrosse Balls, Myofascial Release, Trigger Point Relief, Muscle Knots, Yoga Therapy, Set of 2 Firm Balls

Kieba Massage Lacrosse Balls, Myofascial Release, Trigger Point Relief, Muscle Knots, Yoga Therapy, Set of 2 Firm Balls

Product ID: 733124521

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Details

Brand
Kieba
Color
Blue and Red
Item Weight
5.1 Ounces
Manufacturer
Kieba
Material
Rubber
Product Benefits
Stress Relief

🎯Firm, targeted trigger point relief

👜Compact & portable for on-the-go use

💪Durable 100% solid rubber build

Description

🎾 Unlock your body's hidden tension—massage smarter, not harder!

BUILT TO LAST - Solid rubber construction resists cracking and maintains shape through intense use.
VERSATILE USAGE - Perfect for office, gym, or home—relax on a chair, floor, or yoga mat.
EFFORTLESS SELF THERAPY - Leverage your body weight for deep myofascial release anytime, anywhere.
PRECISION MUSCLE RELEASE - Pinpoint and dissolve knots with NCAA-spec lacrosse ball firmness.
BOOST RECOVERY FLEXIBILITY - Enhance blood flow and reduce soreness post-workout or long desk days.

The Kieba Massage Lacrosse Balls are a set of two firm, NCAA-spec solid rubber balls designed for effective self-myofascial release and trigger point therapy. Portable and durable, they relieve muscle knots and tension across multiple body areas, enhancing recovery, flexibility, and stress relief whether at home, office, or gym.

Specifications

ASIN	B017V7UKW2
Amazon Bestseller	#702,069 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #56 in Lacrosse Balls
Brand Name	Kieba
Color	Blue and Red
Customer Reviews	4.7 4.7 out of 5 stars (15,755)
Item Weight	5.1 Ounces
Manufacturer	Kieba
Material Type	Rubber
Model Number	SM-0700
Other Special Features of the Product	Durability, Portable
Product Benefits	Stress Relief
Target Use Body Part	Back
UPC	860010067000
Unit Count	1.00 Count
Water Resistance Level	Not Water Resistant

Reviews

A**Y

J'ai acheté ces balles comme cadeau. Mon père utilisait auparavant des balles de tennis. Il adore ceux-ci.

6.10.2019

S**N

I’m really impressed with these massage lacrosse balls. The quality is excellent — they’re firm, durable, and hold their shape even with regular use. You can tell they’re made from solid material that won’t crack or soften over time. They’ve been incredibly helpful for deep tissue and muscle pain recovery. I use them on my back, shoulders, glutes, and feet, and they really help target tight spots and release tension. After workouts or long days sitting at a desk, they make a noticeable difference in reducing soreness and stiffness.

24.02.2026

T**I

ممتاز ويفك الابهر

16.11.2024

J**E

Las uso para realizar mi terapia en casa, por lo que son muy buena opción para ello. Muy buena presentación y calidad. Llegaron antes de lo esperado.

14.06.2020

M**J

These are amazing to relieve back and neck pin

9.07.2019

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

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€ 50.27

Duties & taxes incl.

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