Redmond REDMOND Re-Lyte Electrolytic Drink

Since starting bodybuilding training, the Redmond Re-Lyte Hydration Electrolyte Powder has been a great addition to my routine. It mixes easily in water and helps keep me hydrated during workouts, especially on heavy training days or when sweating a lot. I like that it contains a solid balance of electrolytes like sodium, potassium, and magnesium, which really helps with muscle function and prevents cramps or fatigue. It’s also sugar-free and made with simple ingredients, so it fits well into a clean diet. The flavor isn’t overly sweet, and I feel noticeably better hydrated when using it before or after training. It’s a practical supplement if you’re lifting, dieting, or just trying to stay consistent with hydration. Definitely staying in my supplement rotation.

There are so many electrolytes out there but this one was recommended as a second place alternative from chat GTP and it was right!!! I wanted something other then the one I was using which was very nice but breaking my fast by giving me 50cals each time THIS one however doesn't give you any calories AND suppresses hunger making it the perfect choice with 60servings. I can have multiple servings a day and still maintain my fast long as I want. How I take it is I put one scoop in my keep cold water bottle with some ice and I add some SUGAR FREE strawberry or cherries and berry's flavour juice for extra flavouring, add water and away we go. The hydration is a: 10 Price could be better: 7 Taste is good aslong as you have some sugar free juice to go with it :7 It's an absolute YES from me!

To all the people saying it's too expensive and an overpriced salt...what do you think electrolytes are? They include sodium/mineral salt. This is superior because it uses a high quality salt with a good mineral profile with less toxins in it as oposed to pink himilayan salt which has some lead in it. It has 60 servings for $60. So $1.00 per serving. Compared to other electrolytes, that is a great deal. Some other electrolytes only have 30 servings. Also, the two flavors I have tried are 10/10 flavor wise. Strawberry lemonade and watermelon. Both some of the best electrolytes I have ever tried. Not to mention the effectiveness is unmatched. If you train hard at the gym, take these electrolytes. You will notice a big difference when you take them as opposed to not. The other option is to buy yourself a bag of Redmond real salt and potassium, magnesium, calcium, and chloride powder and mix them yourself with some kind of 0 calorie juice powder and coconut powder. That's too much work for me and I doubt it will be much cheaper this way. Also - you likely won't be able to replicate the flavors this company has produced. They are epic. You can't put a price on this kind of product. They have done all the work for you and have created something great. I stand by this product and will continue buying it. If you don't work out/excersize and sweat alot, I don't think its necessary to take electrolytes regularely in general. But if you do work out, rest assured, your $1.00 serving of electrolytes per day or $30 a month investment will give you a priceless return on your investment. Health, hydration, and performance with some of the best flavors around. The ONLY thing I would recommend is increasing the potassium content but you can do this yourself by adding "nu-salt" or sodium free salt that replaces the sodium with potassium.

Einfach toll!!!!

I've been hooked on Redmond Re-Lyte Hydration for months now, and it's honestly transformed how I stay hydrated every single day. I mix a scoop into pretty much every glass of water I drink at home—whether it's first thing in the morning, during work, post-workout, or just throughout the day. The flavor is spot-on: bright, refreshing flavor that's mildly tart and summery without being overly sweet or artificial-tasting. It's sweetened with stevia, zero sugar, zero calories, and it doesn't have that fake aftertaste some electrolyte mixes do. It makes plain water enjoyable, so I end up drinking way more without forcing it. What really sold me is the electrolyte profile. This stuff packs a solid punch—810mg sodium, 400mg potassium, plus calcium, magnesium, and trace minerals from their Real Salt—with coconut water powder for extra natural hydration support. I switched from another popular (and more expensive) brand that had fewer electrolytes per serving, and I can genuinely feel the difference in sustained energy, fewer cramps, and better recovery. No junk fillers, no added sugars, and it's keto-, paleo-, and fasting-friendly, which is a bonus if you're into clean eating. The mix dissolves easily with no clumping, and the flavor is zesty and balanced, not too salty on the finish. I've tried a few other electrolyte powders, and this one stands out for taste, effectiveness, and value. Highly recommend to anyone looking for a tasty, no-nonsense way to boost electrolytes daily—whether you're active, dealing with hot weather, or just want to feel more energized and hydrated.