---
product_id: 6765557
title: "The Art of Strength: Providence"
price: "€ 50.82"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.fr/products/6765557-the-art-of-strength-providence
store_origin: FR
region: France
---

# The Art of Strength: Providence

**Price:** € 50.82
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Art of Strength: Providence
- **How much does it cost?** € 50.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/6765557-the-art-of-strength-providence)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

"The Art of Strength" video series brings Anthony DiLuglio's unique training methods and style into your living room. In addition to being America's premiere working kettlebell trainer, DiLuglio was honored as 1 of America's top 100 trainers in general for 2 years in a row (2004/2005 Men's Journal). Anthony pioneered the use of kettlebell-based circuit training for the general public-- carefully molding this often intimidating, hardcore practice into a system accessible to all. His groundbreaking "Punch Gym" in Providence, Rhode Island was the FIRST to focus on kettlebells as the central tool for strength, endurance, and body shaping in every workout. On any given day at Punch Gym, you will see housewives, engineers, and deskbound executives performing the most advanced kettlebell routines with perfect form. Anthony also has a strong following with serious athletes of all ages and levels. His methods clearly work for everyone. Through careful program design, weight selection, and inspiration, Anthony simultaneously takes both beginners and professional athletes beyond their known limits.

Review: So Good! - I fell in love with AOS Newport which I consider the best ever kbell workout for advanced exercisers. Even though I knew Providence was more basic, I just had to try it. Yes, it's definitely easier, but it's fantastic in its own way. It consists of a huge variety of exercises at an intermediate level. It is by no means boring. The focus is on strength and because it's not complicated you can go as heavy as you can handle making it harder that way. (I'm female and used 15, 20 and 25 lbs). There are short rest periods after each round. I was going to do jumping jacks, but found I needed the recovery. The music is hip-hop oriented where you have the option to play the instrumental version or with vocals. You can even play it without music (you could play your own in the background). I think it fits the workout well though. (Newport has a similar style of music that I like even better). Anthony is super-pleasant and cues perfectly. Both DVDs are very well produced with excellent picture and sound quality, as well as great camera angles to be able to follow it without distraction. Both make me feel lean and strong and just blow me away. They are expensive, but worth every penny.
Review: SIX STARS...The absolute number one Kettlebell workout DVD! - The most well balanced full body kettlebell routine there is! Hits every muscle group very well (and all the rest), and the sets are coordinated/planned out perfectly to balance the focus so you won't get too fatigued too quick in one area, and nothing gets over-worked. (Even the music is well balance, hehe...but there's an option to watch it without the music as well). I haven't seen a background come close to topping the one in this workout either. Not that it's critical to a good kettlebell instructional DVD, but for this guy to time his taping in a park, in the middle of a major city without any vehicle/pedestrian traffic interference whatsoever is a nice damn touch. Very professional dude as well. Not too showie at all, no lame humor...just everything you need know to do the sets right, and mentions the applicable easy mistakes you need to stay away from. Can't say enough good things...SIX STARS!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00HDU2HC4 |
| Aspect Ratio  | 1.33:1 |
| Best Sellers Rank | #113,337 in Movies & TV ( See Top 100 in Movies & TV ) #1,627 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.1 4.1 out of 5 stars (52) |
| Director  | Jeff Waters |
| Item model number  | B00HDU2HC4 |
| Media Format  | NTSC |
| Number of discs  | 1 |
| Producers  | Jeff Waters |
| Product Dimensions  | 7.5 x 5.5 x 0.5 inches; 2.88 ounces |
| Release date  | December 17, 2013 |
| Run time  | 50 minutes |
| Writers  | Anthony DiLuglio |

## Product Details

- **Contributor:** Anthony DiLuglio, Jeff Waters
- **Format:** NTSC
- **Genre:** Exercise & Fitness
- **Number Of Discs:** 1
- **Runtime:** 50 minutes

## Images

![The Art of Strength: Providence - Image 1](https://m.media-amazon.com/images/I/61FXGtpKQ9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ So Good!
*by F***6 on January 11, 2011*

I fell in love with AOS Newport which I consider the best ever kbell workout for advanced exercisers. Even though I knew Providence was more basic, I just had to try it. Yes, it's definitely easier, but it's fantastic in its own way. It consists of a huge variety of exercises at an intermediate level. It is by no means boring. The focus is on strength and because it's not complicated you can go as heavy as you can handle making it harder that way. (I'm female and used 15, 20 and 25 lbs). There are short rest periods after each round. I was going to do jumping jacks, but found I needed the recovery. The music is hip-hop oriented where you have the option to play the instrumental version or with vocals. You can even play it without music (you could play your own in the background). I think it fits the workout well though. (Newport has a similar style of music that I like even better). Anthony is super-pleasant and cues perfectly. Both DVDs are very well produced with excellent picture and sound quality, as well as great camera angles to be able to follow it without distraction. Both make me feel lean and strong and just blow me away. They are expensive, but worth every penny.

### ⭐⭐⭐⭐⭐ SIX STARS...The absolute number one Kettlebell workout DVD!
*by A***R on June 6, 2019*

The most well balanced full body kettlebell routine there is! Hits every muscle group very well (and all the rest), and the sets are coordinated/planned out perfectly to balance the focus so you won't get too fatigued too quick in one area, and nothing gets over-worked. (Even the music is well balance, hehe...but there's an option to watch it without the music as well). I haven't seen a background come close to topping the one in this workout either. Not that it's critical to a good kettlebell instructional DVD, but for this guy to time his taping in a park, in the middle of a major city without any vehicle/pedestrian traffic interference whatsoever is a nice damn touch. Very professional dude as well. Not too showie at all, no lame humor...just everything you need know to do the sets right, and mentions the applicable easy mistakes you need to stay away from. Can't say enough good things...SIX STARS!

### ⭐⭐⭐⭐ GREAT workout for anyone with KB experience!
*by A***S on December 3, 2014*

This is a great workout. I normally wait until I have done a workout a few more weeks before reviewing (I've only done this dvd twice), but I have done plenty of KB workouts and can already tell this is a great workout. For reference, I've done the Skogg 11-week program twice now so I know what a great full-body workout using a kettlebell can be. This workout introduces some classic kettlebell moves with great explanations of how to perform them correctly and safely. You perform 14 different exercise intervals of 2 minutes each, followed by an all-you-can-do 3 minute snatch test at the end. You only need one kettlebell for all of the exercises included. He gives you a 1-minute break between each 2-minute interval , which is a little too long (part of the reason for the 4 star rating). It's a good mix of moves that work your full body, plus some that are focused on just lower body or just upper body. I wish the warm-up was a little more substantial and there is no cool-down at the end which is too bad, but you can add your own. I'd definitely recommend this DVD to anyone who has kettlebell experience. If you've been doing Skogg (whose workout I still love), this is a great 5th DVD to add to your rotation. I don't know that I'd recommend to beginners, but I plan to use it quite a bit. Good purchase.

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-03-17*