MERACH Deep Squat Machine for Women, Adjustable Glutes Trainer Machine, Core & Leg Exercise, Push Up Board Workout Equipment at Home Gym

I hope this seller isn't one who deletes one star reviews. I assembled this and tried it for the first time today. Assembly was relatively easy, and the assembled size is smaller than I imagined, perfect for a small apartment. That's the only good thing I can say about it. If you are older, overweight, or don't already have strong thigh muscles, forget it! I'm in my mid 50's and looking to lose 40 lbs of menopausal weight gain and re-strengthen my major muscle groups. I thought this would be a perfect way to do deep squats and have at least a minimal amount of help standing back up. This isn't that at all. Even with the tension as high as it gets, I still need to use all my own strength to get back up again, which is perfect if you're already in great shape. I would have loved this years ago, but I need at least minimal assistance at this point to get the most out of this machine. I can't return it now that it's assembled and the packing materials are destroyed, so I'm stuck with it. I do have other exercise equipment that I will use to strengthen my thigh muscles so I can use this one. If they had made the whole thing a little wider and more stable, and increased the tension to offer more assistance, it would have been perfect. Rather than using this, you could easily just keep sitting and standing from a chair and accomplish the same thing for free.

Absolutely this machine. The only reason I did not give it. A five star is because the adjustment for the leg height is such a big jump. It’s either too low or too high needs to be more adjustable.

I love it. First time i tired feel in love with it. This is now day 5 on it

My kids call this Moms Booty Machine 👀🤣🤣🤣 Ladies with back issues like myself, this really does help not strain your back. Highly recommend.

Not meant for people over 200lbs in the sense that knees have to be too close together & the seat rollers are not wide enough to feel secure. When watching videos on social media it seems very easy & that the machine helps the novice get back up from the squat. It does not. You will feel the burn quickly. Also there is a great sense of falling & insecurity when using the machine. For older or heavier individuals, recommend starting out holding onto the hands of someone in front of you, just as a stabilizer, not to help pull you up, & put a step stool or support for the rollers to hit until the novice or adjusts to the depth & feels secure they are not falling. A younger, thinner person likely will not have these sensations. We have not yet decided if we are keeping it, we do want to give it a good honest trial.

Machine Definitely works & is durable! Stability wise 5/10 because it does wobble quite a bit. As far as comfort goes I recommend finding more quality cushioning for back of legs as well as the base area where you plant your feet because it's extremely uncomfortable in those areas. The rollers on the seat offer a smooth glide and its actually more comfortable than the cushions. The instructions are somewhat helpful while assembling. Perfect fit for any space & it's worth the try.

Its a bit uncomfortable on the back of the knees. Definitely feel the burn.