---
product_id: 648461180
title: "Resistance Band Set Men with Handle Bar & At home Pilates Bar Workout Equipment, 6 Exercise Bands 50-360LBS Optional & Door Anchor For Home Gym Fitness Equipment"
brand: "alongsong"
price: "€ 127.79"
currency: EUR
in_stock: true
reviews_count: 13
category: "A Long Song"
url: https://www.desertcart.fr/products/648461180-resistance-band-set-men-with-handle-bar-and-at-home
store_origin: FR
region: France
---

# Portable 3-section Pilates bar Adjustable length for 170-190cm users Up to 360LBS max resistance Resistance Band Set Men with Handle Bar & At home Pilates Bar Workout Equipment, 6 Exercise Bands 50-360LBS Optional & Door Anchor For Home Gym Fitness Equipment

**Brand:** alongsong
**Price:** € 127.79
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workouts with pro-level resistance and ultimate portability 💼

## Quick Answers

- **What is this?** Resistance Band Set Men with Handle Bar & At home Pilates Bar Workout Equipment, 6 Exercise Bands 50-360LBS Optional & Door Anchor For Home Gym Fitness Equipment by alongsong
- **How much does it cost?** € 127.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/648461180-resistance-band-set-men-with-handle-bar-and-at-home)

## Best For

- alongsong enthusiasts

## Why This Product

- Trusted alongsong brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Workouts Included:** Access illustrated manuals and video tutorials to master exercises and maximize gains.
- • **Ergonomic Adjustable Design:** Straps and 2-in-1 handles adapt perfectly to your height and foot size for maximum comfort.
- • **Space-Saving & Travel Ready:** Detachable Pilates bar and carry bag make it easy to workout on the go or store neatly.
- • **All-in-One Home Gym Solution:** Includes door anchor and Pilates bar for versatile full-body training anywhere.
- • **Customizable Resistance Levels:** Combine 6 natural latex bands for a tailored 50-360LBS workout intensity.

## Overview

The ALongSong Resistance Band Set is a premium home fitness kit featuring 6 durable natural latex bands with adjustable resistance from 50 to 360LBS, a detachable 3-section Pilates bar, and ergonomic handles with adjustable straps. Designed for men between 170-190cm, it offers versatile full-body training with included door anchor and comprehensive workout guides, all in a compact, portable package perfect for home or travel.

## Description

ALongSong Resistance Bands Set offers you a professional training experience: 1. Detachable 3 sections Pilates bar for easy installation, convenient to carry and store. 2. 6 latex resistance bands (50/60/70LBS) can be freely combined, with a maximum resistance of 360LBS (when all six bands are used simultaneously, stretching to 3.5 times their length). 3. Adjustable straps with markings, suitable for heights ranging from 170cm to 190cm, A strength challenge model designed specifically for men, suitable for advanced sports. 4. Equipped with a door anchor to unlock more training exercises. 5. Adjustable 2-in-1 handle design, with adjustable straps to secure different foot sizes, providing more comfort with wider pedals. 6. The instruction manual includes illustrations of training exercises and methods to access video tutorials. No need to worry about how to use and operate it.

Review: Covers all muscle areas - Totally love this.had for 2 days and only just tried it.excellent for when I can't get to the gym.can add extra bands as I progress.does all types of muscle exercise.doesnt matter how tall or short you are as you can adjust the length .... only silly question I have is about the sponge roller ....take it you can put on bar for neck support ...please get back to me on this thanks
Review: Strong ones - I dont have a gym membership, so I bought this to add to my collections in the house, tbh at first I was finding it difficult to use them ,but now I can't workout without them, it mostly got everything I need . Perfect for the price

## Features

- 【Home Gym Convenience】: Tired of attending expensive Gym classes? The ALongSong Resistance Bands Set lets you exercise comfortably at home. The manual includes illustrated training routines and methods for accessing workout videos, become your own Gym instructor and achieve a toned physique at home.
- 【50-360LBS Natural Latex Resistance Bands】: ALongSong Exercise bands are made from durable natural latex from Southeast Asia, offering greater reliability compared to traditional TPE materials. With 3 pairs (6 bands) providing resistance levels of 50, 60, and 70Lbs, you can combine them to achieve resistance ranging from 50Lbs up to 360Lbs when stretched to 3.5 times their length, the length is proportional to the resistance
- 【Upgraded Adjustable Length】: To accommodate users of different heights, we’ve added adjustable straps with markings suitable for 170-190cm. You can adjust the length of the resistance bands scientifically to match your height. Additionally, the 2-in-1 handles feature adjustable buckles to fit various foot sizes.
- 【Portable and Space-Saving】: The 3-section Pilates bar is easy to assemble and disassemble, taking up minimal space indoors. Use the ALongSong carry bag to take it with you for outdoor workouts.
- 【Enhance Your Fitness with ALongSong Pilates Bar】: Strengthen your core, improve posture, enhance flexibility, increase muscle endurance, and boost coordination and stability. The ALongSong Pilates Bar offers a wide range of exercises to target different muscle groups and fitness needs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D3HDYBXT |
| Batteries included? | No |
| Best Sellers Rank | 38,527 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 30 in Pilates Flexbands |
| Brand | ALongSong |
| Color | Blue |
| Customer Reviews | 4.2 4.2 out of 5 stars (385) |
| Date First Available | 7 May 2024 |
| Department | Men's |
| Features | Adjustable, Built-In Handle |
| Included components | Door Anchor, Handle |
| Item model number | ASEF020 |
| Manufacturer | ALongSong |
| Material type | Natural Rubber |
| Package Dimensions | 35.61 x 14.2 x 11.91 cm; 2.13 kg |
| Size | 50-360LBS |
| Sport | Exercise and Fitness, Pilates, Strength Training, Stretching |
| Style | Blue Style |

## Product Details

- **Brand:** ALongSong
- **Colour:** Blue
- **Item weight:** 2.13 Kilograms
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Pilates, Strength Training, Stretching

## Images

![Resistance Band Set Men with Handle Bar & At home Pilates Bar Workout Equipment, 6 Exercise Bands 50-360LBS Optional & Door Anchor For Home Gym Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/81lfiaTxtHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Covers all muscle areas
*by M***I on 3 June 2025*

Totally love this.had for 2 days and only just tried it.excellent for when I can't get to the gym.can add extra bands as I progress.does all types of muscle exercise.doesnt matter how tall or short you are as you can adjust the length .... only silly question I have is about the sponge roller ....take it you can put on bar for neck support ...please get back to me on this thanks

### ⭐⭐⭐⭐⭐ Strong ones
*by B***H on 7 March 2025*

I dont have a gym membership, so I bought this to add to my collections in the house, tbh at first I was finding it difficult to use them ,but now I can't workout without them, it mostly got everything I need . Perfect for the price

### ⭐⭐⭐ Disappointed
*by C***S on 25 September 2025*

Received these today and was excited to try them, I've been going to the gym over a month now but can't always get there so wanted something for at home. I expected the resistance to be somewhat different to barbell weight but they seem way off. I currently lift 55kg at the gym on squats and I can do them with all the bands together on these with is supposed to be 80+ kg. Little disappointed as I thought these would last me somewhat as I got stronger but I'm already at the max. They do seem strong and quality seems good

## Frequently Bought Together

- ALongSong Pilates Equipment Pilates Reformer Bar Set With 6 Elastic Resistance Bands 180LBS/240LBS/360LBS & Door Anchor for Full-Body Fitness Toning & Muscle Building | Home Workout/Gym/Travel
- FANTESI Yoga Socks - 2 Pairs Pilates Socks Non-Slip Grip Yoga socks with Straps Ideal for Pilates, Fitness, Barre, Ballet, Barefoot Workout, Dance

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-26*