Magnesium Glycinate Complex | 500mg Elemental Magnesium | 10-in-1 Complex | Glycinate, Citrate, Malate, Oxide, Taurate & More | 90 Vegan Capsules | by Horbaach

I do high intensity and endurance training, and alreadt take creatine, electrolytes and coQ10. I was skeptical that I would see much difference, but I've noticed that my sleep has become more consistent, especially the time taken to fall asleep. Perhaps less muscle ache after a longer session too. I'll continue taking one after my evening meal.

I have felt energised since taking these capsules.

Value for money at half the price. I reorder regularly and feel the wonderful benefits all the time

As with all Vine reviews, being restricted to a month to provide a review means you don't really have time to decide whether a product is working or not. From the small amount of research I've done on magnesium supplements, apparently having more than 1 form of magnesium is better than a single type, I'm assuming they have different modes of action or absorption within the body. The capsules are pretty standard, approx 1 inch long and the suggested daily dose is two capsules. I'll be honest, I'd prefer a single capsule dose as I take other supplements as well, and it's a lot of things to swallow! However, they go down easily and don't have any strong aftertaste, so it's not really an issue. Price is reasonable, if you feel you might benefit from magnesium why not give them a try?

I thought I would try this cheaper version for sleep and concentration. It didn’t work for me, going back to my original brand that is specifically for sleep and concentration. The product works as a general supplement, your mileage may vary, I am looking for a specific target so thumbs up but no.

Great supplement unfortunately it isn’t available anymore will buy again when it is.

Been talking a while and helps

Great for sleeping 😆