---
product_id: 6376787
title: "David Carradine's AM & PM Tai Chi Workout for Beginners"
brand: "david carradinen/a"
price: "€ 53.27"
currency: EUR
in_stock: true
reviews_count: 12
url: https://www.desertcart.fr/products/6376787-david-carradines-am-and-pm-tai-chi-workout-for-beginners
store_origin: FR
region: France
---

# David Carradine's AM & PM Tai Chi Workout for Beginners

**Brand:** david carradinen/a
**Price:** € 53.27
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** David Carradine's AM & PM Tai Chi Workout for Beginners by david carradinen/a
- **How much does it cost?** € 53.27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/6376787-david-carradines-am-and-pm-tai-chi-workout-for-beginners)

## Best For

- david carradinen/a enthusiasts

## Why This Product

- Trusted david carradinen/a brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

AM Relaxing the mind is essential to achieving total health. Unfortunately, busy and stressful lives causes tension that hinders our ability to unwind and fully relax. David Carradine will show you how to use the proven techniques of Tai Chi to totally relax your mind while also getting a satisfying full body workout. This is accomplished by Tai Chi movements that rest the mind yet strengthen and work the muscles. Additional exercises will clear the mind, relieve stress and pull the energy of the active mind into the lower abdomen, the body s natural energy source. This thirty- minute program will fully prepare you for meaningful relaxation the key to achieve Peace of Mind. PM Let David Carradine energize your body with the soothing, flowing movements of Tai Chi. This ancient physical art form uses stretching, deep breathing and invigorating circular motion to gently awaken and loosen your entire body. As your body slowly warms, carefully designed moves will tone and strengthen muscles. You will also clear and relax the mind while stimulating and increasing your natural energy flow. This thirty- minute program will enlighten the senses and refresh the spirit. Your entire body will enjoy a complete workout that energizes and refreshes.

## Images

![David Carradine's AM & PM Tai Chi Workout for Beginners - Image 1](https://m.media-amazon.com/images/I/51xmcy5xwDL.jpg)
![David Carradine's AM & PM Tai Chi Workout for Beginners - Image 2](https://m.media-amazon.com/images/I/61bL-y2QdlL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    You'll need plenty of floor space.
  

*by B***E on Reviewed in the United States 🇺🇸 on January 8, 2008*

I think David Carradine's workout is really great, and the outfits aren't so silly in this video.  However the one thing I find disappointing is the floor space required once you put all the moves together.  Obviously, they practice in quite a large studio space, where ample floor space provides plenty of room to move around.  I only have a small space in my living-room, and I quickly find myself running into furniture.  The workout itself left me wanting a little more than was offered, but is more than adequate for beginners provided you have plenty of room in your workout area.  I also think all the bonus extras of his life story in film & television, and his music is unnecessary and a bit self-involved.  All that said, its still a pretty good buy, and I use it regularly.

### ⭐⭐⭐⭐⭐ 







  
  
    Great!
  

*by D***N on Reviewed in the United States 🇺🇸 on March 17, 2006*

For me this DVD is an AM Workout.  When I worked out at night I was up most of the night. I simply could not fall asleep. It really seemed to energize me.  I didn't put the connection together until after 3 workouts.I'm a beginner and found the DVD very enjoyable, even fun & not hard at all.  After following along about 6 times I found I really enjoyed the option of doing it without the verbal instruction.  That's the best!  I love having that option.  It's very peaceful.  Also, I enjoyed watching and following the women behind David Carradine.  They're great!  I can only aspire to the level of the Asian master who is also featured on this DVD. All in all, this DVD was well worth the money.

### ⭐⭐⭐ 







  
  
    ok, but not the best
  

*by H***A on Reviewed in the United States 🇺🇸 on January 13, 2009*

This is an ok product if you want a few pointers on some tai chi moves, however, it is not very extensive or helpful for beginners.  I was expecting to learn tai chi sequences, but this is mostly a few moves done repetatively.  There is a part that has sequences, but if you are a beginner, it is quite confusing and doesn't focus at all on technique.  The camera angle is constantly changing while you are turning around and doing different things and it is hard to know which direction you are supposed to be going.  A better product that I have enjoyed is Tai Chi daily practice by GAIAM.  Learning Tai Chi takes some patience at first, but once you get the technique, the benefits are worth it!

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-03-14*