Can I take this for my late night workouts?

Yes, but only take 1 scoop (half a serving) as the high amount of caffeine could disrupt your sleep schedule.

Can I safely add other products like Pump, Pump2, creatine, and EAAs?

All of those can be safely added to Thavage to maximize your workout and results! We suggest adding more water to the mixture, as more powder makes it thicker.

Can you take this twice a day?

It is recommended that 2 scoops once a day is the daily serving limit as the amount of caffeine within 2 scoops is 300mg and you want to be careful with your caffeine intake.

Can I take more than 2 scoops?

No, this is not recommended due to the high caffeine.

Does this make you tingly/jittery?

If you have a sensitivity to Betaine Anhydrous, yes, you may feel tingly or jittery.

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RAW Thavage Pre Workout - BlackBerry Lemonade | Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Preworkout Drink, Energy Powder for Working Out | 40 Servings

Product ID: 611755593

Details

Age range (description)
Adult
Brand
RAW
Flavour
Blackberry
Item dimensions L x W x H
13.5 x 13.5 x
Item form
Powder
Item weight
635 g

⚡160mg caffeine per serving - balanced energy

💪3.2g Beta-Alanine - muscle endurance boost

🔥6g L-Citrulline - enhanced blood flow & pump

Description

🔥 Elevate Every Rep with CBum’s Signature Power Punch!

CLEAN TRANSPARENT FORMULA - No GMOs, no artificial ingredients, no BS—just pure, high-quality nutrition made in the USA for peak performance.
FLAVOR THAT FUELS YOUR FIRE - Chris Bumstead’s signature Blackberry Lemonade flavor is crafted for a crave-worthy taste that keeps you coming back.
40 SERVINGS OF CONSISTENT POWER - Generous jar size ensures you stay powered through weeks of training without compromise.
BALANCED ENERGY FOR DAILY HUSTLE - 160mg caffeine delivers focused, sustained energy without the jitters—perfect for everyday workouts or late sessions.
CLINICALLY INSPIRED PERFORMANCE BLEND - 3.2g Beta-Alanine and 6g L-Citrulline fuel muscle endurance and explosive pumps to push past your limits.

Thavage Pre-Workout by RAW Nutrition is a premium, balanced energy formula designed by Chris Bumstead, featuring 160mg caffeine, Beta-Alanine, and L-Citrulline to enhance focus, endurance, and muscle pumps. With 40 servings per jar and a clean, GMO-free profile, it’s the perfect daily driver for professionals seeking sustained workout energy and a delicious Blackberry Lemonade flavor.

Specifications

ASIN	B09YDL9D2V
ASIN	B09YDL9D2V
Age Range Description	Adult
Best Sellers Rank	#127,333 in Health ( See Top 100 in Health ) #837 in Endurance & Energy Consumables
Brand Name	RAW
Container Type	Jar
Customer Reviews	4.4 4.4 out of 5 stars (350)
Customer reviews	4.4 4.4 out of 5 stars (350)
Dosage Form	Powder
Flavor	Blackberry
Item Dimensions	13.5 x 13.5 x 18.7 centimeters
Item Form	Powder
Item Weight	1.4 Pounds
Item model number	61070
Manufacturer	Raw
Manufacturer	Raw
Manufacturer Part Number	860007634918
Material Features	GMO Free
Material Type Free	en_AE
Model Name	RAW Thavage Pre Workout - Chris Bumstead Pre Workout Formula
Model Number	61070
Number of Items	1
Primary Supplement Type	Non-specific
Product Benefits	Energy Management
Product Dimensions	13.5 x 13.5 x 18.7 cm; 635.03 g
Special Ingredients	Beta Alanine
Total Servings Per Container	40
UPC	860007634918
Unit Count	18.55 Grams

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