---
product_id: 60455353
title: "Back Mechanic-VIDEO ENHANCED VERSION"
price: "€ 91.47"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.fr/products/60455353-back-mechanic-video-enhanced-version
store_origin: FR
region: France
---

# Strength training Video tutorials Posture improvement Back Mechanic-VIDEO ENHANCED VERSION

**Price:** € 91.47
**Availability:** ✅ In Stock

## Summary

> 🎥 Elevate Your Back Game – Because Your Spine Deserves the Best!

## Quick Answers

- **What is this?** Back Mechanic-VIDEO ENHANCED VERSION
- **How much does it cost?** € 91.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/60455353-back-mechanic-video-enhanced-version)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Engaging Video Content:** Learn through dynamic visuals that make complex concepts easy.
- • **Transform Your Back Health:** Unlock the secrets to a pain-free life with expert guidance.
- • **Tailored Exercises for All Levels:** Whether you're a beginner or a pro, find your perfect fit.
- • **Join a Community of Back Health Warriors:** Connect with like-minded individuals on the journey to wellness.
- • **Expert Insights from a Renowned Specialist:** Gain knowledge from the best in the field.

## Overview

The Back Mechanic - Video Enhanced Version is a comprehensive program designed to improve back health through expert-led video tutorials, tailored exercises, and a supportive community, making it accessible for all fitness levels.

## Description

Back Mechanic-VIDEO ENHANCED VERSION [Stuart McGill] on desertcart.com. *FREE* shipping on qualifying offers. Back Mechanic-VIDEO ENHANCED VERSION

Review: In my opinion the chapters on spine hygiene and walking - I highly recommend this book for anybody dealing with back pain. I myself have had back problems from years of inappropriate movement patterns and activities. This book breaks down spine hygiene principles and how to apply them in daily life. I strongly recommend readers read about walking. It completely changed my viewpoint on how walking is a cure and how to walk in a way that promotes healing (swinging the arms from the shoulders). Total gem. A great start to understanding the basic fundamentals of the lumbar spine. This, coupled with an assessment from an expert, can change your life.
Review: If you have lower back pain this will help you - I have had this book for 25 days. I heard about it on Peter Attia’s podcast. I knew from listening to that podcast that this book was going to help me figure out how to eliminate my back pain that I have had every day for 18 years. I have tried chiropractor which only helped when I went twice a week. I have tried Physical Therapy which didn’t help at all. I have tried strength training which helped somewhat. This book helped me eliminate my pain triggers, learn new ways to move that don’t cause pain, and taught me ways to strengthen and stiffen my core to help me move on spine preserving ways. This book is amazing and brought me such hope and relief!!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #30,718 in Books ( See Top 100 in Books ) #3,271 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (394) |
| Dimensions  | 8.5 x 8.43 x 0.83 inches |
| Edition  | Second |
| ISBN-10  | 097350188X |
| ISBN-13  | 978-0973501889 |
| Item Weight  | 14.9 ounces |
| Language  | English |
| Print length  | 166 pages |
| Publication date  | January 1, 2017 |
| Publisher  | Stuart McGill |

## Images

![Back Mechanic-VIDEO ENHANCED VERSION - Image 1](https://m.media-amazon.com/images/I/91o-DdTrQXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ In my opinion the chapters on spine hygiene and walking
*by K***R on January 21, 2026*

I highly recommend this book for anybody dealing with back pain. I myself have had back problems from years of inappropriate movement patterns and activities. This book breaks down spine hygiene principles and how to apply them in daily life. I strongly recommend readers read about walking. It completely changed my viewpoint on how walking is a cure and how to walk in a way that promotes healing (swinging the arms from the shoulders). Total gem. A great start to understanding the basic fundamentals of the lumbar spine. This, coupled with an assessment from an expert, can change your life.

### ⭐⭐⭐⭐⭐ If you have lower back pain this will help you
*by H***H on September 30, 2025*

I have had this book for 25 days. I heard about it on Peter Attia’s podcast. I knew from listening to that podcast that this book was going to help me figure out how to eliminate my back pain that I have had every day for 18 years. I have tried chiropractor which only helped when I went twice a week. I have tried Physical Therapy which didn’t help at all. I have tried strength training which helped somewhat. This book helped me eliminate my pain triggers, learn new ways to move that don’t cause pain, and taught me ways to strengthen and stiffen my core to help me move on spine preserving ways. This book is amazing and brought me such hope and relief!!!

### ⭐⭐⭐⭐⭐ Great book for those with bad backs
*by D***R on December 9, 2025*

Absolutely outstanding. I have battled back pain for going on 50 years. The tips from this book helped a lot. Get it with the videos. They are very helpful. In the interim, I had a private session with Dr. McGill. Very able professional.

## Frequently Bought Together

- Back Mechanic-VIDEO ENHANCED VERSION
- Ultimate Back Fitness and Performance-Sixth Edition
- Gift of Injury

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-02-22*