---
product_id: 580772923
title: "Tight Hip, Twisted Core: The Key To Unresolved Pain"
brand: "format: paperback"
price: "€ 4.90"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.fr/products/580772923-tight-hip-twisted-core-the-key-to-unresolved-pain
store_origin: FR
region: France
---

# Tight Hip, Twisted Core: The Key To Unresolved Pain

**Brand:** format: paperback
**Price:** € 4.90
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Tight Hip, Twisted Core: The Key To Unresolved Pain by format: paperback
- **How much does it cost?** € 4.90 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/580772923-tight-hip-twisted-core-the-key-to-unresolved-pain)

## Best For

- format: paperback enthusiasts

## Why This Product

- Trusted format: paperback brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 15.2 x 1.3 x 22.9 cm |
| Isbn 10 | 0578542927 |
| Isbn 13 | 978-0578542928 |
| Item Weight | 431 g |
| Language | English |

## Images

![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 1](https://m.media-amazon.com/images/I/61hX7uCZn2L.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 2](https://m.media-amazon.com/images/I/81OiGe555JS.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 3](https://m.media-amazon.com/images/I/61vnMegeQ3L.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 4](https://m.media-amazon.com/images/I/61TYC11NCtL.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 5](https://m.media-amazon.com/images/I/61ubelIPdnL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Glad I got it
*by  on Reviewed in Canada 3 December 2025*

Well written and good visuals.

### ⭐⭐⭐⭐⭐ I Have a What?
*by  on Reviewed in the United States 30 June 2023*

Iliopsoas, iliacus, psoas, hip... the hip I knew about.I found Ms. month's book informative, easy to understand, and useful.The exercises are easy to follow and apply. As an ice hockey goaltender in me early 60s, it natural to feel some aches, pain, and stiffness in the hips and lower back. Understanding how our body is built, then why the pain occurs, naturally leads to curiosity for relief, and this book delivers. Applying the simple terms and using supporting diagrams for direction, has made my life after play, much better. Using this information has also assisted me in making changes in daily activities, so I move a lot more easily.I'd recommend this book to anyone interested in having more mobility and less pain in all of your physical activities.

### ⭐⭐⭐⭐⭐ Well written
*by  on Reviewed in the United Kingdom 6 January 2025*

Such a difficult topic explained in such an easy way that anyone can understand. I also found it’s interesting to read and not boring anywhere at all. Content is relatable not only just for illiacus and psoas but also for the rest of muscles.

## Frequently Bought Together

- Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)
- Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy
- Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs)

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-11-07*