---
product_id: 571007630
title: "PROSTRAP-Basic Tennis Swing Trainer – Full Groundstroke Technique Tool | Wrist-to-Hip Resistance Band for Instant Feedback, Muscle Memory, Power & Spin Development"
brand: "prostrap"
price: "€ 119.09"
currency: EUR
in_stock: true
reviews_count: 2
category: "Prostrap"
url: https://www.desertcart.fr/products/571007630-prostrap-basic-tennis-swing-trainer-full-groundstroke-technique-tool-wrist
store_origin: FR
region: France
---

# 4 resistance band lengths for tailored training Instant physical feedback for muscle memory Adjustable wrist & hip straps for perfect fit PROSTRAP-Basic Tennis Swing Trainer – Full Groundstroke Technique Tool | Wrist-to-Hip Resistance Band for Instant Feedback, Muscle Memory, Power & Spin Development

**Brand:** prostrap
**Price:** € 119.09
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock your pro swing with every hit!

## Quick Answers

- **What is this?** PROSTRAP-Basic Tennis Swing Trainer – Full Groundstroke Technique Tool | Wrist-to-Hip Resistance Band for Instant Feedback, Muscle Memory, Power & Spin Development by prostrap
- **How much does it cost?** € 119.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/571007630-prostrap-basic-tennis-swing-trainer-full-groundstroke-technique-tool-wrist)

## Best For

- prostrap enthusiasts

## Why This Product

- Trusted prostrap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power & Spin Amplified:** Promotes proper spacing and hip-shoulder rotation for next-level shots.
- • **Customizable Resistance:** Four color-coded bands let you dial in your perfect swing tension.
- • **Ergonomic & Comfortable:** Adjustable wrist and hip straps plus sweatband for all-day wear.
- • **Train Like a Pro, Faster:** Fix months of technique issues in hours with instant feedback.
- • **Full Groundstroke Freedom:** Hit complete strokes while training—no compromise on real play.

## Overview

The PROSTRAP-Basic Tennis Swing Trainer is a cutting-edge resistance band system designed to improve your groundstroke technique by providing instant physical feedback and muscle memory development. Featuring adjustable wrist and hip straps, four color-coded resistance bands, and a sweatband for comfort, it helps tennis players optimize power, spin, and proper body mechanics—accelerating skill improvement from months to hours.

## Description

PROSTRAP: Comfortable to wear and easy to use, the Prostrap can take issues that take months to resolve and fix them in hours. The Prostrap is the first tennis training device that you can successfully hit a ground stroke with, creating INSTANT physical feedback and muscle memory, two of the most important things when training in any sport. Welcome to the future of tennis training. From a technical standpoint, there are many issues tennis players run into when playing the sport: contacting the ball too close to the body; not contacting the ball out in front; not using the hips and shoulders enough when hitting the ball. These things can cause poor shots, loss of control, loss of spin, as well as the dreaded “tennis elbow.” The best forehands in the world all stretch out, getting the hitting elbow AWAY from the body, causing massive leverage with the swing. The Prostrap uses a resistance band attached to the wrist and hip, helping your body get the proper spacing and leverage that it needs to generate more power and spin. But most importantly, it gives you PHYSICAL FEEDBACK that you can use to quickly develop the proper muscle memory you need for a good swing. Each Prostrap comes with a bag of four different colored bands, ranging from shortest to longest; yellow, red, blue, and green. The variance in length will allow you to find which length best suits your swing. The Prostrap helps promote that “pro feel", as well as help fix these common issues. Along with giving proper spacing, it also promotes proper contact in front of the body, along with full utilization of the hips and shoulders during the swing. JUST LIKE THE PROS.

Review: geht so
Review: Recomendable

## Features

- | Tennis Training Equipment | Comfortable to wear and easy to use, the Prostrap can take issues that take months to resolve and fix them in a fraction of the time.
- The Prostrap is the first tennis training device that you can successfully hit a full ground stroke with, creating INSTANT physical feedback and muscle memory, two of the most important things when training in any sport.
- The Prostrap uses a resistance band attached to the wrist and hip, helping your body get the proper spacing and leverage that it needs to generate more power and spin.
- The Prostrap includes adjustable belt and wristband, easily adjustable to fit almost any size. Also comes with additional sweat band for extra comfort and ease of use.
- Gives instant physical feedback that you need to quickly develop the proper muscle memory required to improve your technique.
- Includes adjustable belt and wristband, sweatband, and 4 different length chords for optimal use. From shortest to longest: Yellow, Red, Blue, and Green. See which one feels best for you, and train like a pro!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C6SZWJ7H |
| Best Sellers Rank | #131,394 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #56 in Tennis Training Equipment |
| Brand Name | PROSTRAP |
| Color | black |
| Customer Reviews | 4.6 4.6 out of 5 stars (9) |
| Date First Available | June 1, 2023 |
| Grip Material | rubber |
| Item Package Dimensions L x W x H | 12 x 10 x 2 inches |
| Manufacturer | NxtGen Sports |
| Material | Nylon |
| Model Name | Prostrap BASIC |
| Package Weight | 0.8 Pounds |
| Part Number | PRO-B-4 |
| Size | Large |
| Skill Level | Intermediate |
| Sport Type | Tennis |
| Style | Athletic |
| Suggested Users | unisex |

## Images

![PROSTRAP-Basic Tennis Swing Trainer – Full Groundstroke Technique Tool | Wrist-to-Hip Resistance Band for Instant Feedback, Muscle Memory, Power & Spin Development - Image 1](https://m.media-amazon.com/images/I/51c2wmBdcfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by H***L on August 22, 2024*

geht so

### ⭐⭐⭐⭐⭐ Review
*by G***Z on February 25, 2025*

Recomendable

## Frequently Bought Together

- PROSTRAP Basic Tennis Swing Trainer - Improve Your Swing in a Fraction of The Time
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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-03-07*