ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD)
Product ID: 513014117
Desertcart purchases this item on your behalf and handles shipping, customs, and support to France.
Women are just as likely as men to have ADHD. It makes it hard to focus, deliberate, and think clearly throughout the day. The cherry on top? The latest research suggests that occurrences of ADHD in women cause even greater emotional turmoil… The good news is, with this breakthrough 2-in-1 ADHD workbook AND guide, you will be provided with a precise roadmap to a more deliberate and focused life. One where your abilities can shine, and forward momentum can finally be achieved. This offer includes two titles: ADHD Workbook for Women You’ll also explore and master topics including: • Evidence-based techniques and exercises to build executive functioning skills that will help you organize, plan and complete daily tasks. • Strategies to help you overcome memory and focus issues that are associated with ADHD. • Techniques and practices to let you regulate emotions and manage rejection sensitivity. • How to manage relationships with others who may not understand ADHD. • Cleaning and decluttering skills to help you maintain an organized home. • Life skills that will help you navigate through the challenges of ADHD. • And much, much more! AND... Women with ADHD You’ll explore topics and master topics including: • Signs and symptoms of ADHD that may have gone unnoticed. • The role of Executive Function in the hyperactive mind. • ADHD’s effect on social dysfunction and anxiety. • Step-By-Step methods to declutter your life by defining your target areas. • Isolation and friendships for those with ADHD. • Improving relationships and choosing romantic partners that complement your mind. • Career paths vs. “pay the bills” jobs and the advantages of both. • Becoming intelligent with your spending habits. • And much more! From learning 29 individual exercises that help you stay organized, overcome distraction, improve relationships, and manage emotions to learning how diet and hormonal cycles can affect your mental performance. The truth is - you have an immense amount of untapped potential. You just need help focusing your energy and optimizing your life to function through, and with, your ADHD. That’s what this breakthrough workbook & guide is all about. We believe in the power of self-education. Please note that while this bundle offers powerful tools for personal growth, it provides general guidance and is not a substitute for professional medical or mental health services. Written and developed by Linda Hill Publishing. Live the life you deserve. If you’re ready to see your potential through and live your best life with ADHD, scroll up and press “Buy Now”. For more information, please visit our official website at Linda Hill Official. Review: Very useful to understand how I work / new tools - After a lifetime of psychological diagnoses for issues like depression and social discomfort, in my 70's realized the way I function fits ADHD. I'm a process and tool person - book gave me insight into why things work / don't work for me and how to motivate myself. Very useful for social insights. Note up to now Myers Briggs Psych Type gave me a lot of insight into how I function, but this really broadens the field. Review: THIS 2-FOR-1 IS A MUST HAVE! - This book is so helpful...it offers ACTUAL ADHD-Friendly suggestions as well as alternative solutions, and possible workarounds; allowing us to build the framework for the systems we've needed all along. The book itself is set-up ADHD friendly too, NOT a must-read-in-order-in-entirety-in-order-to-succeed...and that is something I found SO HELPFUL... the roadblocks I hit from day to day vary greatly; having both books at once and the ability to flip to specific sections to find possible solutions or a little bit of support and encouragement is game-changing!
| Best Sellers Rank | #58,476 in Books ( See Top 100 in Books ) #18 in Physiological Aspects in Psychology (Books) #108 in Attention-Deficit/Hyperactivity #242 in Medical Psychology Pathologies |
| Customer Reviews | 4.5 out of 5 stars 1,039 Reviews |
K**R
Very useful to understand how I work / new tools
After a lifetime of psychological diagnoses for issues like depression and social discomfort, in my 70's realized the way I function fits ADHD. I'm a process and tool person - book gave me insight into why things work / don't work for me and how to motivate myself. Very useful for social insights. Note up to now Myers Briggs Psych Type gave me a lot of insight into how I function, but this really broadens the field.
S**E
THIS 2-FOR-1 IS A MUST HAVE!
This book is so helpful...it offers ACTUAL ADHD-Friendly suggestions as well as alternative solutions, and possible workarounds; allowing us to build the framework for the systems we've needed all along. The book itself is set-up ADHD friendly too, NOT a must-read-in-order-in-entirety-in-order-to-succeed...and that is something I found SO HELPFUL... the roadblocks I hit from day to day vary greatly; having both books at once and the ability to flip to specific sections to find possible solutions or a little bit of support and encouragement is game-changing!
S**K
ADHD Toolkit for Women
This is my go to. It's my reference book. I'm so glad I purchased this. It gives me guidelines to life. I wish I had this 30 years ago.
T**N
Great self help
This book is really a good book however it wasn’t much help for me because I use a lot of the suggestions in the book already in my life.
M**H
Great read
This is a great read for anyone with ADHD or in relationships with an individual with ADHD.
J**E
great for undiagnosed women in 30s looking for answers
great workbook for women learning about adhd in their 30s even before diagnosis
B**M
ADD explained and empowering
If you’re easily distracted, loose track of time and want to understand more about Attention Deficit Disorder, this book will help you cope and thrive. Engagingly written and thoughtfully explained, this author’s for you and your family. My new understanding of the issues is empowering .
K**V
An easy read, a great book for starters
I have mixed feelings about this book. While it was a great first book, it ASSUMES that you JUST found out you have ADHD. I was a bit bothered by it, since I had ADHD since I was little, I just never tackled it. Lots of typos, I mean lots of. I enjoyed that it was an easy read and had some good strategies to get started on your management of ADHD, but honestly, I felt it would be somewhat more advanced. I guess the title was a bit misleading. Also, I was quite offended how the book assumes that all women of ADHD are basically sl$t$ and sleep around with anyone and everyone. Out of all challenges that women with ADHD go through, it found it odd that this was a big highlight for women with ADHD. Which isn't relevant for me, but it was a bit distasteful. Overall, I don't regret reading it, because it was easy to digest, was an easy read (Even for someone like me who can't read a darn book), it had some good tips, but if you really want to roll up your sleeves and tackle this, I am guessing there are more "serious" books out there.
A**A
I'm optimistic
I haven't gone through the whole book yet but so far everything is so helpful and makes a lot of sense. I feel a sense of validation just going through the pages and all the tips are backed up with facts and practical information. I'm so happy I got this book and I can't wait to go through all of it and apply the tips to my life.
J**I
What I was looking for!
This 2-book combo with is exactly what I need. Something to help me understand my recent diagnosis and the other to help me express what I’m going through. I only just started. From what I’ve skimmed, it looks like a book written for neurodivergent people. Lots of lists, well-spaced, and each chapter tackles every facet of life as a woman with adhd.
J**R
Awesome purchase for a young woman with ADHD
This book is cumulative knowledge and practical advice on how to improve your life substantially if you suffer from the negative consequences from an ADHD disorder. It’s easy to follow and has a workbook to really drill those new behaviours in your brain. In order to change you need to apply yourself; so, that’s why this book was the best option for someone like me. I want to become a better version of myself and not allow the disorder to deprive me of being happy. If you are someone who wants to learn better strategies to focus on how to apply yourself fully and efficiently, then this is the book for you!
Y**A
A must if you are a woman and you have ADHD
This book is so insightful. What I love about it though is how it has loads of strategies on coping with different aspects of ADHD. I have been on a self discovery journey for a few years now after finding out both my children are on the spectrum and my daughter also has adhd. Learning how to navigate for my children has taught me so much about myself. I wish I had this book as a teenager but very little was known then about adhd. Highly recommend this book to women with adhd.
S**H
Very helpful
The way this was written was easy to follow, even with ADHD. The information wasn't presented in an overwhelming way and was quite engaging. I particularly liked the detail around RSD, the approach and sensitivity as well as the understanding this has on one's self esteem and life in general was validating. Not a topic I've seen approached with much detail in other texts.
Trustpilot
2 months ago
3 days ago