---
product_id: 492073152
title: "FLYBIRD AW1 Ab Workout Machine, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red"
brand: "flybird"
price: "€ 392.42"
currency: EUR
in_stock: true
reviews_count: 13
category: "Flybird"
url: https://www.desertcart.fr/products/492073152-flybird-aw1-ab-workout-machine-adjustable-ab-machine-full-body
store_origin: FR
region: France
---

# LCD monitor tracks reps, time & calories 5 adjustable heights for tailored intensity 90% pre-assembled, 4-step easy setup FLYBIRD AW1 Ab Workout Machine, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red

**Brand:** flybird
**Price:** € 392.42
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, crush your goals, and never miss a rep! 💪

## Quick Answers

- **What is this?** FLYBIRD AW1 Ab Workout Machine, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red by flybird
- **How much does it cost?** € 392.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/492073152-flybird-aw1-ab-workout-machine-adjustable-ab-machine-full-body)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Stability:** Heavy-duty alloy steel frame supports up to 330 lbs with a dual-track triangular design for unmatched sturdiness.
- • **Full-Body Sculpting:** Targets abs, waist, arms, back, legs, and hips for a comprehensive body-shaping experience.
- • **Quiet & Comfortable:** Smooth sliding wheels and thick foam cushions protect knees and elbows while keeping noise minimal.
- • **Space-Saving Design:** Foldable and lightweight at 18 lbs, it fits perfectly in any home gym without clutter.
- • **Customizable Intensity:** 4 incline angles + 5 height settings let you scale your workout from beginner to expert effortlessly.

## Overview

The FLYBIRD Ab Workout Equipment is a foldable, adjustable ab machine designed for full-body strength training at home. Featuring 4 incline angles, 5 height adjustments, and a premium steel frame supporting up to 330 lbs, it offers customizable intensity and outstanding stability. Its built-in LCD monitor tracks reps, workout time, and calories burned, while smooth sliding wheels and thick cushions ensure a quiet, comfortable workout. Easy to assemble and store, this machine is perfect for all fitness levels aiming to sculpt and tone efficiently.

## Description

desertcart.com: FLYBIRD Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red : Sports & Outdoors

Review: Great product - Very easy to put up. Really don’t need the directions as it’s very forward. Only 4 screws needed to be put in. Package is light weight not hard to carry. It is a good value for the price. Very comfortable, functions as it should, I am VERY out of shape after having my 4 kiddos, I could only do 20 reps and I’m already feeling it. The material feels sturdy and strong for my weight. (181lbs). I’m not sure if I’m either too short (5ft) or just REALLY out of shape, I can’t quite make it to the top stoppers. It goes up with me pushing it, just hard when I am on it. Lots of getting used too. 10/10 recommend.
Review: Works great! - I have had this for a month now but just got the chance to put it together. It was so easy to put together, and the quality seems to be very good. I love that it can be folded up and stored to the side! I wasn’t sure how it was going to work, and the ease of doing any/all ab work/crunches was very easy! The handle is comfortable and it doesn’t make it awkward, with holding on or anything. I have used it a few days now and I am sore! This is going to do the job!

## Features

- BOTTOM-UP Movement: FLYBIRD Upgraded ab machine adopts a unique movement to work your abs, which deeply stimulates belly fat and speed up core strengthening; It outperforms traditional abs training by better protecting your neck and back from extra strain
- Say NO to Belly Fat: FLYBIRD Body-Shaping Machine is designed for those trying to get rid of stubborn body fat, gain strength, and sculpt a charming body; It's perfect for toning your waist, abdomen, arms, back, legs, and tightening hips
- From Beginner to Expert: 4 Incline Angle & 5 Adjustable Height are paired to combine different slopes, making you easily customize workout intensity; Suitable for all fitness levels; The multiple difficulty settings help you progress from beginner to expert
- Outstanding Stability: Made of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that supports up to 330 lbs, offering extra support and stability compared to the common single-track design
- SMOOTH SLIDING EXPERIENCE: Built-in wheels ensure a smoother, quieter sliding experience without disturbing others; 1.18-inch thickened foam cushion and Non-slip handgrip deliver a comfortable workout experience and caring protection for knees and elbows
- Fairly Easy to Assemble & Storage: FLYBIRD ab trainer comes with 90% pre-assembled; Only 4 STEPS to complete the assembly: Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house
- Scientific Workout: The LCD monitor circularly shows the Repetitions, Workout Time, and Calories Burnt, which allows you to track each workout routine and make your exercise plan; Order today and get 1-year cover on the frame, 30 days cover on the parts

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BDK4D36H |
| Best Sellers Rank | #22,202 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #14 in Strength Training Upper Body Machines |
| Brand Name | FLYBIRD |
| Color | Red |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,007) |
| Item Dimensions L x W x H | 39.37"L x 19.88"W x 48"H |
| Item Weight | 18 Pounds |
| Manufacturer | FLYBIRD |
| Material | Alloy Steel, Foam |
| Maximum Weight Recommendation | 330 Pounds |
| Style | Modern |

## Product Details

- **Brand:** FLYBIRD
- **Color:** Red
- **Item Weight:** 18 Pounds
- **Manufacturer:** FLYBIRD
- **Material:** Alloy Steel, Foam
- **Maximum Weight Recommendation:** 330 Pounds
- **Product Dimensions:** 39.37"L x 19.88"W x 48"H
- **Style:** Modern

## Images

![FLYBIRD AW1 Ab Workout Machine, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red - Image 1](https://m.media-amazon.com/images/I/61qfn8x0i8L.jpg)

## Questions & Answers

**Q: What are the differences between FLYBIRD ab machine and other traditional abdominal & core strength training methods？**
A: Compared to traditional abs training, Flybird ab machine adopts the new BOTTOM-UP movement method, which better protects your neck and back from extra strain. Engage more muscle and get better workout.

**Q: Is it suitable for beginners? I haven't done relevant exercises before.**
A: The multiple difficult choices meet the requirements of different fitness levels, making you exercise at your own pace and get promoted progressively. Start out with small movements and build-up.

**Q: What parts of the body can be exercised?**
A: FLYBIRD body-shaping machine is designed for full-body workouts, which can work your waist, abdomen, arms, back, legs, and glutes.

**Q: Is this ab equipment easy to install?**
A: Only 4 Steps to assemble the FLYBIRD ab machine easily.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by K***N on August 12, 2025*

Very easy to put up. Really don’t need the directions as it’s very forward. Only 4 screws needed to be put in. Package is light weight not hard to carry. It is a good value for the price. Very comfortable, functions as it should, I am VERY out of shape after having my 4 kiddos, I could only do 20 reps and I’m already feeling it. The material feels sturdy and strong for my weight. (181lbs). I’m not sure if I’m either too short (5ft) or just REALLY out of shape, I can’t quite make it to the top stoppers. It goes up with me pushing it, just hard when I am on it. Lots of getting used too. 10/10 recommend.

### ⭐⭐⭐⭐⭐ Works great!
*by S***O on October 13, 2025*

I have had this for a month now but just got the chance to put it together. It was so easy to put together, and the quality seems to be very good. I love that it can be folded up and stored to the side! I wasn’t sure how it was going to work, and the ease of doing any/all ab work/crunches was very easy! The handle is comfortable and it doesn’t make it awkward, with holding on or anything. I have used it a few days now and I am sore! This is going to do the job!

### ⭐⭐⭐⭐ Nice
*by A***R on October 18, 2025*

Okay just came together really quickly like six screws. The paint job is decent easy to understand. Granted I'm happy with it I bought it for my wife who is 5 ft. We did some adjustments and she tried it and she stays a very good abdominal workout I mean intense so I think this is a good buy at the price a good build at the price we'll see overall I would recommend it the only caveat is for a man I think if you're over 5'4 it'll be like doing really tight crunches I just don't think anybody taller would really enjoy it I could be wrong but if you look at the picture with the woman trying it it may be accurate but it seems a little deceptive to me but again I would highly recommend I mean you could return it certainly buy it try it if you don't like it send it back but surprisingly very nice little unit small footprint

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-04-24*