€ 18,36

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undefined#1 Bestseller! I(Region 0 DVD) mprove Your with Tai Chi. Tai Chi for Women is a simple follow-along workout for beginners. Daily exercise, relaxation and deep breathing boosts your immune system. Using exercises that target women’s most common issues, Master Helen shows you how to stay y, flexible, and youthful at any age. You will learn natural ways to relieve stress, improve your balance, feel energetic, and strengthen your s. Tai chi uses low-impact moves to stimulate your circulation and cardiovascular system, and can be used to relieve . The gentle stretching and deep breathing within tai chi help you to feel calm and relaxed. Easy-to-follow step-by-step instruction Mirror view demonstrations from side to side Effective ways to heal and prevent the most common ailments Tai Chi for Women will empower you to lead a ier and more balanced life. (This product is shipped from UK direct from . Price is inclusive of VAT, except when noted. Thank you! YMAA) Region-0 DVD (all regions).

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Tai Chi for Women Beginner Exercises with Master Helen Liang (YMAA) **NEW* BESTSELLER**2017

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