Beta Alanine Powder, 100% Beta-Alanine, Unflavoured, 500g | 4g per Serving, Pre-Workout Amino Acid Supplement, Vegan

Pros: * ✅ 100% Pure Powder: Zero filler, zero artificial junk, and completely vegan-friendly! * ✅ Mixes Like a Dream: Unflavoured formula disappears effortlessly into any pre-workout or juice. * ✅ Endurance Booster: Noticeably helps push through those brutal, high-rep final sets. * ✅ Massive Value Pouch: A hefty 500g bag yields a whopping 125 servings. Cons: * ❌ The Famous Tingles: Paresthesia is strong with this one if taken in a full dose at once. * ❌ Static Cling: The fine powder loves to stick to the scoop and the pouch seal. ------------------------------ 🏋️‍♂️ Dive into the Details: Why This Powder Packs a Punch! For anyone looking to supercharge their training sessions without riding a massive caffeine roller coaster, this unflavoured beta-alanine powder is an absolute game-changer! It is the ultimate blank canvas for fitness enthusiasts who love to DIY their supplement stack. Because it has zero added flavourings, it can be tossed into a morning smoothie, a shaker of BCAAs, or just plain water without ruining the taste. It dissolves incredibly smoothly, leaving no chalky residue or crunchy surprises at the bottom of the shaker. 🥛✨ The real magic happens on the gym floor. Beta-alanine works behind the scenes to boost muscle carnosine levels, acting as a shield against that heavy, burning lactic acid build-up. When lifting weights or smashing out high-intensity intervals, it provides a solid, reliable wave of endurance that helps keep physical fatigue at bay. The 500g pouch is incredibly generous, offering months of high-quality training support for a fantastic price point. 🎒💪 It is worth noting that a full 4g serving delivers a very distinct, intense skin-tingling sensation shortly after drinking. While this is a completely safe and normal biological response to beta-alanine, it can be a bit startling for beginners! An easy trick to keep the tingles under control is to divide the daily serving into two smaller doses spread throughout the day. Overall, for clean, filler-free performance fuel, this bag is a massive win for any fitness routine! 🌟🥇

Great pre-workout and even add it into my electrolytes as well for a nice tingly pump does work. Sammy doesn't last all day lol

Perfect

Great price for the amount! The tingling sensation is very scary if you're a first time user like me! But I recently am caffeine free & needed a boost to meet my workout goals and instead of a pre workout drink I thought I'd try this and was surprised with the results, if you can see past the tingling, it made me focus more, I absolutely smashed my 5k today. I will continue to take and see if it continues to work for me!

As expected from pure Beta Alanine, this product gives a great boost to workout endurance, especially for high-rep exercises. It mixes easily in water with no noticeable flavour (which is good). Be aware of the usual 'tingle' effect, which confirms it's working.

Great addition to any pre workout, vitamin drink, squash, or water- for those who want to feel like your skin is tingling like the first time you worked out, or if you’re just in need of feeling something- beta alanine will be your friend, when you gym bro bails, parents don’t hug you, or if your partner is mad at you for spending too much time at the gym? You’ll never be alone with the prickly sensations that can only be described as like falling into a bath of spiders with sharp feet, who eagerly cover the entirety of you

One the best ingredients for my home made concoction pre-workout drinks. Add it to BCAA then mix it up and down it goes along with a caffeine tab or two. Research has shown the benefits of beta-alanine supplementation to improve muscle endurance and support muscle strength. I know when I am out out of Beta Alanine as I can notice the differences is certain gym sessions. Once drank like most users I do experience the tingles from the Beta Alanine. The reason for these tingles is "paresthesia" which is a harmless tingling (or itching, burning, prickling, numbness) sensation that many people feel after ingesting beta-alanine via their pre-workout subside after a short while, roughly 15 minutes, and from regular use overall effects are barely noticeable yet the product will still aid performance. How does beta-alanine work? beta-alanine is a non-essential amino acid that binds to histidine to form muscle carnosine. Carnosine buffers, or neutralizes, the hydronium ions that lead to muscle fatigue and failure. A little routine I used to get over the initial feelings of the tingles when I first stared using Beta Alanine was: Take ½ scoop of my pre-workout at my normal time (15-30 min before working out) Take the other ½ scoop 20 minutes later (on my way to the gym or as I began warming up) Over a few weeks of doing this I found that I was able to increase the amount in my one preworkout drink. Every 4 to 6 weeks I would take a break for a few weeks then start another cycle. I keep on buying this particular brand of Beta Alanine as it has proven to work for me. A certainty to any supplementation program.

I cannot. I tried this for the first time today and the itching and tingling is too intense, it's unbearable for me. I wanted so bad to make it work but I'm just so itchy!

It is what it was supposed it be. Works well.

Está bueno

Ich nehme das Beta-Alanin (6g) mit Citrullin (6g) und einer reduzierten Füllkappe meines Pre-Workout Boosters, da mir die da drinnen enthaltenen 175mg Koffein pro serving doch zu stark sind. In diesem Booster ist relativ wenig Citrullin und Beta-Alanin drin, deshalb helfe ich da etwas nach. Angefangen hatte ich mit dem Booster, bevor ich Beta-Alanin und Citrullin gesondert kaufte. Also kann man schon behaupten, dass das Beta-Alanin wirkt. Beim 1. Mal Beta-Alanin dachte ich, ich bin in einen Sandhaufen gefallen. Ständig kribbelte es überall (auch zwischen den Beinen). Das Training war gut und ich konnte wirklich mehr Wiederholungen als ohne machen. Die Erholungsphasen sind ebenfalls kürzer zu spüren. Mit Erholung meine ich nicht zwischen den Trainings, sonder im Training zwischen den Sätzen. Also das reduzierte Koffein war es nicht, denn ich habe einfach die Sätze und Wiederholungen durchtrainiert. Klar ist irgendwann die Grenze erreicht, aber es hilft. Eben immer in Verbindung mit Citrullin und dem anderen. Das Kribbeln hört nach einer kurzen Zeit bei mir auf und war jetzt in den Folgewochen nicht mehr immer so extrem zu verspüren. Es kommt auf die Tagesform an, denn am Ende der letzten Woche hat es wieder mehr gekribbelt. Also kein Gewöhnungseffekt bei mir. Ich trainiere 2-3x pro Woche. Jeden Tag würde ich das eh nicht nehmen. Um eine noch aussagekräftigere Bewertung zu machen, müsste man alleine nur Beta-Alanin zu sich nehmen ohne all die anderen Sachen. Aber da das Kribbeln ja zu spüren ist, heißt das, der Körper hat es aufgenommen und verarbeitet es auch. Der Preis war auch ok.

Les picotements de ouf. A prendre espacé des repas et un quart d'heure avant l'entraînement. 2 scoops.

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