---
product_id: 4596142
title: "Essential Yoga For Inflexible People"
brand: "maggie rhoadesmichael wohl"
price: "€ 18.73"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.fr/products/4596142-essential-yoga-for-inflexible-people
store_origin: FR
region: France
---

# Essential Yoga For Inflexible People

**Brand:** maggie rhoadesmichael wohl
**Price:** € 18.73
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Essential Yoga For Inflexible People by maggie rhoadesmichael wohl
- **How much does it cost?** € 18.73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/4596142-essential-yoga-for-inflexible-people)

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- maggie rhoadesmichael wohl enthusiasts

## Why This Product

- Trusted maggie rhoadesmichael wohl brand quality
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## Description

One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.  The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.   These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!  Over 10, easy-to-follow customized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs. * Modified poses for less flexible people * Improve strength & range of motion * Increase energy levels * Reduce stress * For beginner and intermediate students The Essential Yoga for Inflexible People Series embraces the absolute best in mind-body learning with 10 easy-to-follow, customized routines from the worlds most renowned teachers.  Veteran instructor Maggie Rhoades gently guides you through these effective practices. We selected the very best routines from Maggie s Inflexible People program to help you on this amazing journey of yoga. Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in conjunction with a medical professional and yoga teacher.

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Color, Full Screen, Multiple Formats, NTSC, Widescreen
- **Contributor:** Maggie Rhoades, Michael Wohl
- **Language:** English
- **Number Of Discs:** 1

## Images

![Essential Yoga For Inflexible People - Image 1](https://m.media-amazon.com/images/I/71-Es122AuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This video helped my knee pain in just a few days...
*by N***T on May 8, 2014*

I started out very, very slowly. In fact, I didn't even play the dvd for eight months. ;) But when I did start doing just the five minute exercises every day it definitely helped with my bad knees which I have after decades of standing on a concrete floor for eight or more hours a day. I was really surprised. Some of the more advanced techniques are quite beyond me but it's a fun little ritual that I hope will become a daily, (in the evening) thing with me. I actually enjoy it and after even a short practice, (I don't spend long at it at all) I feel refreshed and tingly. I think I will look for other yoga dvds that are designed for chubby slackers like myself later on, but this one is great. I think anyone starting out would find it helpful and especially calming and energizing. Try this and see. The beautiful background of ocean waves and the simple narration really make this one good. I feel more connected to my body now.

### ⭐⭐⭐ Just Okay
*by M***D on March 27, 2010*

I thought that this video was just okay, but certainly not great. The instructors voice-over is very obnoxious and repetative once you have watched the video several times. I like that the video didn't take long pauses to introduce every pose, but I do wish that the pace would have been just a little bit slower. Beginners do not have enough time to get into a pose correctly, let alone to feel the pose and its effect on their body. I most definately would not buy this video again.

### ⭐ Such Potential!
*by E***. on February 14, 2009*

There are many problems with this DVD, but I will try to keep this to just the biggest, which is its inconsistencies. This disc is riddled with inconsistencies making it difficult to do even know which routine you should be doing! The menu titles of the routines read either "with Chair" or "without Chair" but they are not always correct so you think you're choosing a section with the chair, but when the routine is over with, you find that a chair was never even mentioned.Next, we have the routines themselves. Our "Yogi" will say one thing but will be doing something else, which just leads to distraction. As you try to figure out which thing you should be doing, your attention shifts from your body's alignment to over thinking what's going on on the DVD so that you can be comfortable with the idea that you're doing what you're supposed to. Next thing you know, you've hurt yourself.One more thing and I'll stop: this video moves very slowly, so if you have problems with your knees, for instance, you will spend a significant amount of time putting a lot of pressure on them in certain standing poses. She holds these positions for a long time (15-30 seconds, give or take) and you will feel them.Overall, this DVD had a lot of potential, but in the end, it failed... miserably. It seemed rushed, with lower-quality camera work, editing and voice-overs. The "Yogi" also spends the video smiling like she's in a beauty pageant, which is just silly - it's supposed to be yoga - not cheesy aerobics! (Ok, those were more than one thing, but they were warranted.)

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-27*