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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness : Magness, Steve: desertcart.co.uk: Books Review: Wonderful and enlightening. - I found this book deeply transformative and inspiring. I have been following ACT therapy for Anxiety which has been life changing... and this fine book fills in the blanks, for me a great combination with books by Dr Claire Weekes and her followers (* Barry McDonagh "Dare Response." and *Carl James "It's only Anxiety ".)Very well written, perceptive and Wise.A must buy. Review: Interesting read for the sporting mindset, but a bit short on practical tips - I was interested in the mental aspects of running to one's best, so purchased this book. It does provide useful insights, backed up with stories and examples. I found it useful, but there was repetition and had I hoped there would have been more practical tips.
| Best Sellers Rank | 17,130 in Books ( See Top 100 in Books ) 40 in Teacher Training 68 in Business Life (Books) 81 in Applied Psychology (Books) |
| Customer reviews | 4.3 4.3 out of 5 stars (2,104) |
| Dimensions | 15.24 x 2.67 x 22.86 cm |
| ISBN-10 | 006309861X |
| ISBN-13 | 978-0063098619 |
| Item weight | 294 g |
| Language | English |
| Print length | 320 pages |
| Publication date | 4 Aug. 2022 |
| Publisher | HarperOne |
A**.
Wonderful and enlightening.
I found this book deeply transformative and inspiring. I have been following ACT therapy for Anxiety which has been life changing... and this fine book fills in the blanks, for me a great combination with books by Dr Claire Weekes and her followers (* Barry McDonagh "Dare Response." and *Carl James "It's only Anxiety ".)Very well written, perceptive and Wise.A must buy.
A**B
Interesting read for the sporting mindset, but a bit short on practical tips
I was interested in the mental aspects of running to one's best, so purchased this book. It does provide useful insights, backed up with stories and examples. I found it useful, but there was repetition and had I hoped there would have been more practical tips.
A**R
Book
Fine
O**E
Average
I got this book after hearing it mentioned in a youtube video. I was disappointed. There are better self-help books available. Lots of...
D**D
Insightful read
Another well researched and insightful book. A must read
J**K
Largely common sense
Largely common sense
J**E
A must have for personal and professional development
B**N
Well written and fascinating book. Lots of take away points and interesting backgrounds.
A**A
Very detailed and very well written. An amazing book.
D**C
I really enjoyed reading Do Hard Things by Steve Magness. I've been a fan of The Growth Equation Podcast for a few years now, and i'm a big fan of Steve Magness and Brad Stulbergs work. I really appreciate their no BS mentality towards self improvement and how there are no silver bullets for success. Do Hard Things presents easy to understand material, along with practical solutions the reader can utilize to persevere and surpass the 'grind culture' by focusing on longevity, attainable tasks, and realistic achievement. This book had helped me immensely as of recently with my athletic endeavours, as well as my academic endeavours, in a time where motivation was low, and the end goal seemed out of reach. I would highly recommend this book to all walks of life, be it academic, athletic, business, or pleasure.
C**E
Impresionante, le veo útil para deportistas, padres, trabajadores que gestionan a gente... Una obra de arte
M**G
Wissenschaftliche Untermalungen unterscheidet das Buch erfreulicherweise von den ganzen Erfolgs- und Motivations"profis".
C**A
The best book from Steve Magness, in my opinion. I recomend it to everyone who wants to grow as an athlete and as a person.
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