Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

I love these cards! At first, I was not loving the texture. They’re thin, slippery and flimsy, but on the flipside, they’re waterproof and practically indestructible, which is great! I first organized them on the floor based on the different workout rotations I wanted to do ended that for a while, but it was always in the way and I didn’t wanna mix up the cards. So, then I bought an index card display thing that I’ve tacked to my wall, and together this has made working out in my basement, so easy! Highly recommend the combo for any dedicated homework workout space. If you’re using them as cards that you’ll pull out on the go, recommend binder clips to keep them in place! They slip out of most other things.

These cards are great! i love being able to organize different workouts, they have clear instructions and lots of variety. I would say the only downside is they are a bit too slippery! LOL

Lovely packaging good clear description handy zip up case

This is a great collection of cards with the bands from the same company. I’ve started using them every day. The workouts are easy to follow and give endless combinations of strengthening exercises.

Super handy, I'd definitely recommend. Great way to make custom strength band workouts.