Forever Beautiful: The Age-Defying Detox Plan

I love Natalia's personal lifestyle. I came to her books 8 yrs ago already practicing proper food combing on a raw food diet and intermittent fasting. I still enjoy her books although they arent about her personal up to date lifestyle.I'm patiently waiting for Natalia to write a book of steps of how people can transition from the "level 1 raw food detox diet" where she was atleast a decade ago to where she is now living a lifestyle of fasting all day, yet staying active all day, and on one meal at night. The spiritual aspect is HUGE! This deserves a book if it's own.That's what I'm interested in after having been though what she repeatedly writes about in all her books. This book is one of my favorites though, but again it's not showing anyone how to move to the next level that she's on. Many of us are past the eat raw & clean and combine food properly, especially if we are familiar with her books. She's past that and I'd like to see a book thats for those already Living on level 1 but want to take it to the next level yet not sure how to get over some of the hurdles. She's already done it, I'm hoping she writes a book about how she did it!!!!

This book is filled with GREAT advice. I have enjoyed it, refer to it often, even after reading it cover to cover (I own it in hard-back & Kindle!) and I LOVE the changes it has made in my life. I really see my life improving daily thanks to the recommendations given throughout this book. I look better, as my skin has always been pretty good & now it’s even better, my eyes are whiter, elasticity in my skin overall improved, fewer wrinkles and my favorite: my hair was dramatically falling out & it has stopped and is growing back & is finally thick, shiny & healthy :). I feel better overall physically & do not find myself as stressed nor do I feel mentally overloaded. This has improved my relationships and has enabled me to remain focused longer on my projects. Bravo Natalia! Definitely your BEST book so far! (& I have all of them)

Natalia Rose is a health guru filled with wisdom, incredible amount of knowledge on mind, body & spirit. The knowledge becomes deeper & deeper with every book. She talks about the importance of true purification and most important the "How Too". It's a physical, spiritual & mental cleanse. After reading this book you will continue to refer to it almost on a daily basis. It's like a bible for youthful living. This book will liberate you from ever having to look outside yourself and nature for health, beauty, & all other false products. I could write a book about why this book is Sooo good :). I'll end by saying that this book will free you from ever dieting, torturing your body, skin, hair etc. and soo much more. It will also guide you to other phenomenal resources. Love love love this book!!!!

Really inspiring and helpful. Not just a diet book.I have also read The Raw Food Detox Diet and when I ate according the Rose Program, I never looked or felt better. When I say I never felt better, I can't explain the energy and euphoria. It was better than any substance. I realized that that is how we are SUPPOSED to feel, and life really doesn't have to be so exhausting/confusing. etc. I also realized that most of the world treats food like a drug, like a bad drug. McDonalds is pretty much a crack dealer. Food should be nourishing and make us our best. It would change the world if we all knew what Natalia Rose knows.

I have read all of Natalia's wonderful books and have learned so much from her. I live the Rose life style through and through and if you are superficially motivated- I eat tons of food yet remain 111 pounds at 5'8, and at 34 years old I am constantly asked where I am attending college, mistaken for a 20 year old. If you are spiritually motivated I can tell you that living this lifestyle takes you to better places and trancends darkness.

A lot of good tips to be gleaned throughout, but the whole thing relies too much on the 'forgive yourself and let it go and everything will be roses and rainbows' aspect to really convince me to get into this fully. Still, there are some good tidbits of advice throughout, so it's really a pick-and-choose one for me.

When I purchased this book I didn't have a lot of hope it would be good. But, my vanity got the best me. This book will make you feel better about yourself and show you how.

I found this book to be quite a comforting read but not in depth enough, while it spoke about anti aging I didn't find it differed much from the tools in previous books by the same said author. Was expecting a bit more .