---
product_id: 393000021
title: "Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black"
brand: "gaiam"
price: "€ 35.85"
currency: EUR
in_stock: true
reviews_count: 6
category: "Gaiam"
url: https://www.desertcart.fr/products/393000021-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet
store_origin: FR
region: France
---

# Lightweight 0.31 lbs, ultra portable Dual-sided for carpet & hardwood Supports up to 181 kg max weight Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

**Brand:** gaiam
**Price:** € 35.85
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into your strongest self with Gaiam Core Discs! 🔄

## Quick Answers

- **What is this?** Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black by gaiam
- **How much does it cost?** € 35.85 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/393000021-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Power in Motion:** Engage and sculpt your core with every glide
- • **Compact & Travel-Ready:** Take your workout anywhere, anytime—no bulky gear needed
- • **Durable Daily Performer:** Built to withstand your toughest home or gym sessions
- • **Multi-Muscle Activation:** Target abs, glutes, arms, and legs with dynamic moves like lunges and squats
- • **Versatile Surface Mastery:** Flip to conquer carpet or hardwood floors effortlessly

## Overview

Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, enabling versatile core and full-body workouts. Lightweight at just 0.31 lbs and supporting up to 181 kg, these durable discs are perfect for home or gym use, helping you strengthen key muscle groups through smooth, controlled sliding exercises.

## Description

Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. These fitness sliders can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.

Review: Good disks - After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.
Review: Not what I was expecting - Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0964G1N18 |
| Best Sellers Rank | 107,765 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 21 in Aerobic Leg Sliders 4,901 in Strength Training Equipment |
| Brand | Gaiam |
| Brand Name | Gaiam |
| Colour | Grey/Black |
| Customer Reviews | 4.5 out of 5 stars 1,505 Reviews |
| Global Trade Identification Number | 00018713644855 |
| Included Components | Gaiam Core Sliding Dics |
| Item Type Name | Core Sliding Discs |
| Item Weight | 0.31 Pounds |
| Item weight | 0.31 Pounds |
| Manufacturer | Gaiam |
| Material | Other |
| Maximum Weight Recommendation | 181.44 kg |
| Maximum weight recommendation | 181.44 kg |
| Model Number | 0018713644855 |
| Number of Items | 1 |
| Part Number | 0018713644855 |
| Style | Ab Pads |
| UPC | 018713644855 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Gaiam
- **Colour:** Grey/Black
- **Item weight:** 142 g
- **Manufacturer:** Gaiam
- **Material:** Other
- **Maximum weight recommendation:** 400 Pounds
- **Number of items:** 1
- **Style:** Ab Pads
- **UPC:** 018713644855
- **Unit count:** 1.0 count

## Images

![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 1](https://m.media-amazon.com/images/I/71ASPOPWcvL.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 2](https://m.media-amazon.com/images/I/81Kgs8JafEL.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 3](https://m.media-amazon.com/images/I/814uAuIGSaL.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 4](https://m.media-amazon.com/images/I/71oE+tEcEQL.jpg)

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good disks
*by S***. on 6 August 2024*

After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.

### ⭐⭐ Not what I was expecting
*by M***S on 3 October 2024*

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

### ⭐⭐⭐⭐⭐ Producto excelente
*by D***S on 19 June 2025*

Esta muy adecuado para ejercitar tu abdomen y buena calidad

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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---

*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-09-09*