Heavymed Balls

I used this all the time while rehabbing from shoulder surgery. Works great.

This medicine ball has been perfect for my PT exercises. Good quality and the weight is just right for what I need. Holding up well with regular use. Product matched the description and I'm happy with the purchase. Would recommend for anyone doing physical therapy or similar workouts at home.

Ist für Ergotherapie sehr nützlich.

Simply Put: Great for what I needed it for. (Shoulder strengthening + reflex training) -->> Overall = 4/5 Purchased since it was recommended by my Physical Therapist for shoulder/rotator cuff strengthening. Also found it helpful for reflex training. I play dodgeball so to improve strength in throwing without hurting my shoulder/rotator cuff, this 500g ball was suggested to me and I've seen the improvements from being consistent with it. Make sure to work your way up to this 500g ball as it is pretty heavy and therefore taxing on the shoulder so you want to be cautious. Pros: --> Heavy and sturdy. You'll definitely can rely on this bad boy to not break on you or anything. --> Green color matches images and makes it easy to find amongst other exercise supply. --> Fun to toss around and play catch with when you're bored. Cons: --> Textile bumps on the ball actually aren't that great for gripping. They're smoother than they look so note that when trying to do grip/reflex training.

I love this brand of therapy balls - my therapy place had the same brand and the products have long durability. Perfect for various exercises - I even use it when driving.