---
product_id: 386694275
title: "Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness"
brand: "strainho"
price: "€ 39.56"
currency: EUR
in_stock: true
url: https://www.desertcart.fr/products/386694275-strainho-dumbbell-grips-weight-bar-adapter-for-1-inch-barbell
store_origin: FR
region: France
---

# Ergonomic curved design for perfect grip 1.7 inch thick grip for max comfort High-density silicone for durability & safety Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness

**Brand:** strainho
**Price:** € 39.56
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grip game — never miss a rep again! 💪

## Quick Answers

- **What is this?** Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness by strainho
- **How much does it cost?** € 39.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/386694275-strainho-dumbbell-grips-weight-bar-adapter-for-1-inch-barbell)

## Best For

- strainho enthusiasts

## Why This Product

- Trusted strainho brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Non-Slip Safety:** Inner grooves boost friction, preventing slips during intense lifts
- • **Durable Silicone Build:** High-density silicone rubber resists wear, ensuring long-lasting performance
- • **Ergonomic Comfort Grip:** Curved design thick in the middle, thin at ends for all-day workout ease
- • **Risk-Free Satisfaction:** 60-day refund & 24-month warranty for confident training
- • **Universal Compatibility:** Fits 1-inch bars, dumbbells, pull-up bars, resistance bands & more

## Overview

Strainho Dumbbell Grips are ergonomically designed silicone adapters that fit 1-inch bars, enhancing grip comfort and safety across multiple workout tools. Built for durability and slip-resistance, they cater to beginners and pros alike, backed by a 60-day refund and 24-month warranty.

## Description

Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness

## Features

- Perfect size design. Thick bar grips when closed are 1.7 inches (4.3 cm) outside diameter, 1 inch (2.5 cm) inside diameter, and 4 inches (10 cm) long. Suitable for people with small palms and initial exercisers.
- Our Strainho barbell grips have an ergonomically curved design. The middle is thick and the ends are thin, making you more comfortable to use. The inside of the grip is designed with non-slip grooves to provide enough friction to make you safer during training.
- These dumbbell grips are suitable for most barbells, dumbbell handles, weight bars, pull ropes, resistance bands, cable machine accessories and kettlebells.
- The durable weight lifting grips are made of high-density silicone rubber, which is durable and will not .
- We provide a 60-day refund and a 24-month warranty. If you have any questions, please feel free to contact us. We will always support our products and focus on your satisfaction.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Red |
| Material Type | silicone rubber, Metal |
| Number of Pieces | 1, 2 |
| Batteries Included? | No |
| Brand | Strainho |
| Manufacturer | Strainho |
| Product Dimensions | 10.16 x 4.32 x 4.32 cm; 200 g |
| ASIN | B08NPRVYZV |

## Product Details

- **Material:** silicone rubber, Metal
- **Brand:** Strainho
- **Item weight:** 200 Grams
- **Grip type:** Ergonomic
- **Product dimensions:** 10.2L x 10.2W centimeters

## Images

![Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness - Image 1](https://m.media-amazon.com/images/I/51Fys37DSVL.jpg)
![Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness - Image 2](https://m.media-amazon.com/images/I/51aAuAOIUYL.jpg)
![Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness - Image 3](https://m.media-amazon.com/images/I/51p+b-EZSfL.jpg)
![Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness - Image 4](https://m.media-amazon.com/images/I/51cf2Jmf3VL.jpg)
![Strainho Dumbbell Grips Weight Bar Adapter for 1 inch Barbell Fat Grip for Barbell Pull Up Bar Resistance Band Handle Home Gym Workout Weightlifting Fitness - Image 5](https://m.media-amazon.com/images/I/41Glp0Pu-CL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What is the weight in ounces of 'one' of the Strainho grips?  I want to use it to add a small amount of weight to the end of a flexible bar.**
A: they're light.  maybe 4 oz?  May be a better question for the manufacturer.

**Q: If i put these on a pullup bar, will they rotate as pullups (or chinups) are bring done?  my pullup bar is thin, but has powder coating, no knurling**
A: No, they won’t. They will stay where you put them.

**Q: Will these fit a 1.25 inch around dumbbell handle?**
A: mine just fit around a one-inch bar

**Q: How hard/easy are these to take off? Would like to bring to the gym for my workout, but don't want to struggle getting them off the dumbells at gym.**
A: easy to remove.  for bigger hands though.

## Frequently Bought Together

- Strainho Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Dumbbell Adapter, Thick Handle Bar Grips for Weightlifting, Barbell Cover for Women Muscle Builder, Olympic Lifts and Strength Training
- Smartgrepp Weight Lifting Grips, Non slip Dumbbell/Barbell Hand Gym Grips, Easy to Use, Washable Swedish Design, Alternative to Weightlifting tape, Gloves for Men&Women, Grip Power Pads, Straps, Chalk
- Core Prodigy Fusion Grip Tape - Silicone Rubber Wrap for Pull Up Bars, Barbells, Dumbbells, Sports and Gym Equipment, and Tools

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**Shop now:** [https://www.desertcart.fr/products/386694275-strainho-dumbbell-grips-weight-bar-adapter-for-1-inch-barbell](https://www.desertcart.fr/products/386694275-strainho-dumbbell-grips-weight-bar-adapter-for-1-inch-barbell)

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-27*