why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

Gold Standard Casein Protein Powder Vanilla 2 Lb

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€ 191.64

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Sold byAmazon FranceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Fuel your gains overnight with the gold standard in slow-release protein!

AMINO ACID POWERHOUSE - 9g of naturally occurring essential amino acids per serving to optimize muscle repair and performance.
NUTRIENT RICH SUPPORT - Packed with zinc, magnesium, and calcium to support overall wellness and keep you feeling full longer.
ON THE GO CONVENIENCE - Mixes effortlessly with a shaker cup—perfect for busy professionals who demand nutrition anywhere, anytime.
SUSTAINED MUSCLE FUEL - 24g of 100% micellar casein delivers slow-release protein to power overnight recovery and growth.
CREAMY VANILLA INDULGENCE - Deliciously smooth vanilla flavor that makes your post-workout ritual feel like a treat, not a chore.

Optimum Nutrition Gold Standard Casein Protein Powder offers 24 grams of slow-digesting micellar casein protein per serving, enriched with 9 grams of essential amino acids and vital minerals like zinc, magnesium, and calcium. Designed for muscle recovery and sustained satiety, this creamy vanilla-flavored powder mixes easily and supports your fitness goals with 25 servings per 1.81 lb container.

Specifications

ASIN	B002DYJ0PW
ASIN	B002DYJ0PW
Age Range Description	Adult
Best Sellers Rank	#4,380 in Health & Household ( See Top 100 in Health & Household ) #58 in Sports Nutrition Whey Protein Powders #523 in Sales & Deals
Brand Name	Optimum Nutrition
Customer Reviews	4.6 4.6 out of 5 stars (5,817)
Date First Available	April 28, 2004
Department	GNC\|ALL\|ALL\|PWD DIET W MILK NUT FACT
Diet Type	Gluten Free
Flavor	Creamy Vanilla
Global Trade Identification Number	00748927024197
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Highlight	24g of 100% Micellar Casein Protein Per Serving, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Easy Mixing
Item Weight	1.8 pounds
Item model number	1031649
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1031649
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1031649
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth, Muscle recovery, Nutritional support, Satiety
Product Dimensions	8.06 x 8.06 x 11.17 inches; 1.81 pounds
Protein	24 g
Protein Source	Casein
Recommended Uses For Product	Fitness, Post-Workout
Total Servings Per Container	25
UPC	748927024197
Unit Count	32 Ounce
Vitamins And Minerals	0, 0, 0, 15, 240, 50 percent_daily_value_fda, 11.0, 15.0, 230.0, 500.0, 85.0 milligrams, 230 milligrams

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