---
product_id: 340641914
title: "The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)"
brand: "peter hollins"
price: "€ 32.38"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.fr/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build
store_origin: FR
region: France
---

# The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

**Brand:** peter hollins
**Price:** € 32.38
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) by peter hollins
- **How much does it cost?** € 32.38 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build)

## Best For

- peter hollins enthusiasts

## Why This Product

- Trusted peter hollins brand quality
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## Description

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #14,634 in Books ( See Top 100 in Books ) #33 in Emotional Mental Health #61 in Emotional Self Help #258 in Leadership & Motivation |
| Customer Reviews | 4.4 out of 5 stars 1,139 Reviews |

## Images

![The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - Image 1](https://m.media-amazon.com/images/I/61LHVOEIosS.jpg)
![The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - Image 2](https://m.media-amazon.com/images/I/51tg9ybu7uL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helpful
*by L***E on 30 July 2025*

Good read. I particularly enjoyed reading this book. Very helpful tips and easy to read.

### ⭐⭐⭐⭐⭐ Amazing
*by D***L on 24 April 2022*

I'm in the process of reading all of Peter's books (currently read 8). I'm in love with his style of writing and his occasional application of scientific evidence. As a student of the biosciences it's reassuring to see data used in this way. These books are helping me a lot with my anxiety and in re-establishing a discipline that I once had but now with better foundation.'The Power of Self Discipline' follows a similar pattern to the other books in this series in that it evaluates the core principles behind habitual discipline as well as the exact actions we can take to go about achieving it.I overall couldn't imagine a series of books helping me more than these have, this being my favourite. 5 stars from me.

### ⭐⭐⭐⭐ A quick read with some good tactics
*by M***N on 20 June 2022*

This book is a relatively quick read that underlines some basic tactics to use in order to increase your self-discipline.It is perfect for new readers, albeit for a handful of spelling mistakes and grammatical errors that could potentially confuse.Having read through this book and highlighting key points along the way. I now have a series of potentially influence statements and small tactics to help me in my task to become disciplined.For future books, please take extra care in reviewing and revising content in order to make your books stand out. Because for that reason I won’t be looking to purchase anymore.

## Frequently Bought Together

- The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-26*