---
product_id: 334270784
title: "GRID Foam Roller with Free Online Instructional Video"
brand: "triggerpoint"
price: "€ 119.07"
currency: EUR
in_stock: true
reviews_count: 4
category: "Triggerpoint"
url: https://www.desertcart.fr/products/334270784-grid-foam-roller-with-free-online-instructional-video
store_origin: FR
region: France
---

# Multi-density exterior for targeted muscle relief Free expert-led online instructional videos 500 lb weight limit - ultra durable GRID Foam Roller with Free Online Instructional Video

**Brand:** triggerpoint
**Price:** € 119.07
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Like a Pro, Recover Like a Boss 💼

## Quick Answers

- **What is this?** GRID Foam Roller with Free Online Instructional Video by triggerpoint
- **How much does it cost?** € 119.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/334270784-grid-foam-roller-with-free-online-instructional-video)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Yet Powerful:** Standard 13-inch size fits perfectly in your gym bag while supporting up to 500 lbs for all body types.
- • **Anywhere, Anytime Access:** Includes free online video library with expert foam rolling tutorials to maximize your recovery routine.
- • **Engineered for Endurance:** Patented multi-density foam over a rigid hollow core ensures long-lasting shape and performance.
- • **Dynamic Massage Experience:** Textured surface mimics hands-on massage techniques to boost circulation and accelerate healing.
- • **Therapist-Trusted Recovery:** Used by pros—physical therapists, trainers, and athletes—for superior muscle relief and injury prevention.

## Overview

The TriggerPoint GRID Foam Roller features a patented multi-density design over a durable hollow core, delivering professional-grade muscle recovery and pain relief. Trusted by therapists and athletes alike, it offers a textured surface that replicates expert massage techniques to improve circulation and flexibility. With a 500-pound weight capacity and free access to expert instructional videos, this 13-inch foam roller is the ultimate tool for busy professionals seeking efficient, on-the-go recovery.

## Description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques.

Review: Good Product - Great buy. Lives up to the expectations that you would have with a foam roller after exercise. Go ahead, buy it.
Review: Best in it's class - I have tried various types and kinds of foam roller but Trigger point foam roller is the best among all.

## Features

- Foam
- Imported
- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won’t break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint; Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility; Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00BIBMB70 |
| Best Sellers Rank | #29,056 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #117 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Colour | Camo |
| Customer Reviews | 4.6 out of 5 stars 14,853 Reviews |
| Global Trade Identification Number | 03700006350358, 10858787002543 |
| Included Components | GRID Foam Roller - 13" |
| Item Diameter | 5.5 Inches |
| Item Dimensions | 13.1 x 5.7 x 5.5 Centimeters |
| Item Firmness Description | Firm |
| Item Nype Name | GRID Foam Roller - 13" |
| Item Weight | 0.5 Kilograms |
| Item dimensions L x W x H | 13.1 x 5.7 x 5.5 Centimeters |
| Manufacturer | Trigger Point |
| Manufacturer Part Number | 00254 |
| Material | Eva,Foam |
| Material Type Free | Chemical Free |
| Model Name | Trigger Point Performance 00254 GRID Foam Roller - 13" Camo |
| Model number | 00254 |
| Product Benefits | Pain Relief |
| Target Use Body Part | Thigh |
| Unit Count | 1.00 Count |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Camo
- **Item dimensions L x W x H:** 13.1 x 5.7 x 5.5 Centimeters
- **Material:** Eva,Foam
- **Model Name:** Trigger Point Performance 00254 GRID Foam Roller - 13" Camo

## Images

![GRID Foam Roller with Free Online Instructional Video - Image 1](https://m.media-amazon.com/images/I/81X+OIYUikL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Product
*by B***H on 11 July 2021*

Great buy. Lives up to the expectations that you would have with a foam roller after exercise. Go ahead, buy it.

### ⭐⭐⭐⭐⭐ Best in it's class
*by V***A on 8 March 2021*

I have tried various types and kinds of foam roller but Trigger point foam roller is the best among all.

### ⭐⭐⭐⭐⭐ A very good product. Hits the spot after a few practice ...
*by A***A on 24 March 2017*

A very good product. Hits the spot after a few practice session you get the feel of how to move it with your body. Works really well.

## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Camo
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts
- Amazon Basics High Density Foam Roller for Exercise and Recovery, 36 Inches, Black

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-04-23*