--- product_id: 333039768 title: "BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in" brand: "bfr bands" price: "€ 36.49" currency: EUR in_stock: true reviews_count: 5 category: "Bfr Bands" url: https://www.desertcart.fr/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion store_origin: FR region: France --- # Precision blood flow restriction Boosts muscle growth with low loads Secure double-wrap no-slip design BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in **Brand:** bfr bands **Price:** € 36.49 **Availability:** ✅ In Stock ## Summary > 🔥 Unlock next-level muscle gains with precision occlusion training 💥 ## Quick Answers - **What is this?** BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in by bfr bands - **How much does it cost?** € 36.49 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion) ## Best For - bfr bands enthusiasts ## Why This Product - Trusted bfr bands brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **No-Slip Confidence:** Patent-pending double clasp keeps bands firmly in place so you can focus on lifting, not adjusting. - • **Ultra Comfortable Fit:** Extra-strong double strap design ensures effortless buckling and all-day comfort during workouts. - • **Bonus Pro Training Guide:** Includes a comprehensive BFR workout eBook to elevate your training and results. - • **Maximize Muscle Hypertrophy:** Induces muscle growth at just 10-30% of your 1RM for efficient gains without heavy lifting. - • **Precision Blood Flow Control:** Targets oxygen supply to muscles, slowing fibers for faster lean muscle development. ## Overview BFR BANDS are premium blood flow restriction exercise bands designed for targeted occlusion training on legs and calves. Featuring a patent-pending double-wrap clasp system, these bands provide secure, adjustable pressure to stimulate muscle hypertrophy using low loads (10-30% 1RM). Made from durable thermoplastic elastomer, they offer exceptional comfort and no-slip performance, making them ideal for weightlifters and fitness enthusiasts aiming for faster lean muscle development. Each 2-pack includes a detailed workout eBook to maximize your results. ## Description These BFR occlusion tournaments are easy to buckle, easy to remove once exercise is complete, and exceptionally comfortable on the working limb. The BFR cuff is applied to the thighs or calves and combines with loads of 10-30% of a 1RM to quickly achieve lean muscles and great tone without lifting heavy weights. These blood flow control bands have a patent-pending double clasp design that makes it very easy to put on the legs and maintain optimal pressure throughout the workout. These bands are mainly designed for legs or calves. If you are looking for the best occlusion training bands, buy BFR double winding bands. Click "Add to Cart" now! Review: Way too big! - This product is sold as BFR bands for upper legs and calves. It is too large for my upper leg let alone my calves. A great idea but there is no adjustment to cater for an average size male. Useless! Very disappointing. The seller was very helpful and has offered a refund. Review: Five Stars - Great product ## Features - 【Lean & Tone】Designed to provide the most targeted blood circulation restriction for maximum muscle development, our BFR double wrap bands for women reduce oxygen supply to muscles to slow down muscle fibers and reduce their response to workout loads, leading to faster muscle development. - MUSCLE GROWTH - Our blood restriction workout bands induce hypertrophy with very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth. - 【ULTRA COMFORTABLE】Designed with an extra strong double strap, our BFR straps are easy to buckle, effortless and exceptionally comfortable on legs and calves. - 【No Slipping】Easy to buckle and release effortlessly, our BFR straps for men and women stay firmly in place, allowing you to lift freely without worrying about adjustments or sliding. - GREAT GIFT - If you need a practical gift for your gym lover companion, these occlusion workout bands are the benefit you are looking for. The 2-pack also includes a BFR eBook with a complete workout program. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N2NKZSA | | Additional Features | Blood Flow Restriction | | Best Sellers Rank | #11,772 in Sporting Goods ( See Top 100 in Sporting Goods ) #243 in Resistance Bands | | Brand | BFR BANDS | | Brand Name | BFR BANDS | | Color | Black/White | | Colour | Black/White | | Customer Reviews | 4.4 out of 5 stars 930 Reviews | | Included Components | No additional components are included | | Included components | No additional components are included | | Item Dimensions L x W | 7.6L x 7.6W centimeters | | Item Thickness | 3 Inches | | Item Weight | 8.78 Ounces | | Item weight | 8.78 Ounces | | Manufacturer | BFR BANDS | | Manufacturer Part Number | 8K-SI2D-BM2L | | Material | Thermoplastic Elastomer (TPE) | | Material Type | Thermoplastic Elastomer (TPE) | | Model Number | 8K-SI2D-BM2L | | Number of Resistance Levels | 1 | | Recommended Uses For Product | Workout | | Sport | Weightlifting | | Sport Type | Weightlifting | | Style Name | Double rolled | | Tension Supported | Heavy | | UPC | 850014665753 | | Unit Count | 2 Count | ## Product Details - **Brand:** BFR BANDS - **Colour:** Black/White - **Item weight:** 8.78 Ounces - **Material:** Thermoplastic Elastomer (TPE) - **Sport:** Weightlifting ## Images ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 1](https://m.media-amazon.com/images/I/91P1i4cZgML.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 2](https://m.media-amazon.com/images/I/81AiwtSBl9L.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 3](https://m.media-amazon.com/images/I/81vXTDLTOUS.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 4](https://m.media-amazon.com/images/I/81E+WYalReS.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 5](https://m.media-amazon.com/images/I/919xUske5kS.jpg) ## Questions & Answers **Q: Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?** A: ^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between. **Q: I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.** A: Contact seller; also the ebook could've been sent to your primary email. **Q: I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.** A: Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper). **Q: Are they adjustable?** A: Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI ## Customer Reviews ### ⭐ Way too big! *by M***D on 5 August 2021* This product is sold as BFR bands for upper legs and calves. It is too large for my upper leg let alone my calves. A great idea but there is no adjustment to cater for an average size male. Useless! Very disappointing. The seller was very helpful and has offered a refund. ### ⭐⭐⭐⭐⭐ Five Stars *by K***D on 13 January 2018* Great product ### ⭐⭐⭐⭐⭐ Gut für Beintraining *by K***R on 2 November 2025* Für die Beine seht gut geeignet aufgrund der Breite und Elastizität. Lassen sich gut einstellen und halten. ## Frequently Bought Together - BFR Bands Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men - BFR BANDS Blood Flow Restriction Bands for Arms Legs Glutes Occlusion Training, Gain Muscle Without Heavy Weight Lifting, Quick-Release Elastic Strap - BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.fr/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion](https://www.desertcart.fr/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion) --- *Product available on Desertcart France* *Store origin: FR* *Last updated: 2026-09-22*