---
product_id: 328866509
title: "Agate Surrey Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete"
brand: "cssd angie asche ms"
price: "€ 57.09"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.fr/products/328866509-agate-surrey-fuel-your-body-how-to-cook-and-eat
store_origin: FR
region: France
---

# Agate Surrey Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete

**Brand:** cssd angie asche ms
**Price:** € 57.09
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Agate Surrey Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete by cssd angie asche ms
- **How much does it cost?** € 57.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/328866509-agate-surrey-fuel-your-body-how-to-cook-and-eat)

## Best For

- cssd angie asche ms enthusiasts

## Why This Product

- Trusted cssd angie asche ms brand quality
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## Description

Agate Surrey Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete

## Images

![Agate Surrey Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete - Image 1](https://m.media-amazon.com/images/I/81ja1Ra9+hL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Amazing
  

*by B***. on Reviewed in the United States on 12 May 2021*

This cookbook is an amazing value. It's really a comprehensive book on sports performance nutrition with a ton of great recipes. I don't do well with complicated recipes, and this Angie does a great job of simplifying everything so even a novice like me can succeed in the kitchen. The book covers everything from meal prep to nutrition basics to sports performance nutrition, and the recipes include everything I could want. I certainly haven't come close to making everything in here, but everything I've tried so far has been great. Definitely worth picking up.

### ⭐⭐ 







  
  
    American edition, hard to use
  

*by M***M on Reviewed in the United Kingdom on 15 October 2023*

This book uses American measures (such as needing to know your body mass in pounds) and results in it being un-useable for me without my phone on hand to translate. Now I know that tamari is soy sauce and scallions are spring onions but buying chicken in pounds and measuring vegetables in cups is not my preferred way of cooking.  It’s an attractive book but when there is a focus on exactly how much protein, carbs and fibre are optimum for the athlete, it’s disappointing that there is no information on the number of calories in each recipe, or any nutritional value data at all.  At nearly £20 I should have sent it back. Maybe I will now.

### ⭐⭐⭐⭐⭐ 







  
  
    Good resource for fitness eaters
  

*by S***M on Reviewed in the United States on 2 October 2022*

My son showed me Chris Pratt’s transformation from mushy comic to fit Starlord.  It inspired me to start lifting weights to get fit and to see if I too can transform the shape of my body after 45.  I wanted to simulate the experience of a celebrity with a fitness trainer & nutritionist so researched, got into the idea of body recompositioning & looked for cookbooks written for athletes.Found this one.I like it, does the job of providing me with a full suite of recipes that support my desired change from a carb-fat consumer to a clean protein machine.Includes Smoothies, soups & handhelds, mains, snacks & desserts all formulated to support a clean, antioxidant rich, energy efficient diet.I’ve been cooking for a family of 3 exclusively from this book for about a month now and I’m about to cycle in another one for variety but will stick with many of the staples I’ve discovered here.My favorites are: chocolate banana smoothie, 3 ingredients energy bites, sweet potato Turkey chili, Thai peanut chicken, shrimp and broccoli stir fry.My favorite part aside from the taste of the recipes is the nutritional index in the back.  I can enter all the relevant info into MyFitnessPal to “create a food” and keep track of macros.My one complaint is the overly styled food photos  - they are good looking imaginary versions of the actual food.  Meaning, the food photographed could not be made with the actual ingredients- for example the Banana Chocolate smoothie tastes really good and I love the way it makes me feel, but it’s got 2 cups of spinach in it.  It’s an unattractive brown & green drink.  It tastes best when you don’t look at it -  not at all the cute chocolatey thing in the picture.But if photo inaccuracy doesn’t bug you this is a non issue.Overall, very good.Money well spent & we are healthier because of it.

## Frequently Bought Together

- Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete
- The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
- Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-22*