---
product_id: 323685891
title: "Blood & Guts Pre Workout Powder, 380g (Strawberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women"
brand: "dy nutrition"
price: "€ 56.28"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.fr/products/323685891-blood-and-guts-pre-workout-powder-380g-strawberry-high-strength
store_origin: FR
region: France
---

# 5,500mg Beta-Alanine for sustained endurance 350mg Caffeine for explosive energy 6,000mg Citrulline Malate for intense pumps Blood & Guts Pre Workout Powder, 380g (Strawberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women

**Brand:** dy nutrition
**Price:** € 56.28
**Availability:** ✅ In Stock

## Summary

> 💥 Crush Limits, Own the Gym — Blood & Guts Ignites Your Inner Champion!

## Quick Answers

- **What is this?** Blood & Guts Pre Workout Powder, 380g (Strawberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women by dy nutrition
- **How much does it cost?** € 56.28 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/323685891-blood-and-guts-pre-workout-powder-380g-strawberry-high-strength)

## Best For

- dy nutrition enthusiasts

## Why This Product

- Trusted dy nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Muscle Pumps:** 6,000mg Citrulline Malate floods muscles with blood for that coveted vascular look and peak performance.
- • **Laser-Sharp Mental Focus:** L-Tyrosine and green tea extract combine to keep your mind razor-focused and in the zone.
- • **Unleash Explosive Energy:** 350mg caffeine powers your workouts with instant, high-octane focus and drive.
- • **Endure Longer, Push Harder:** 5,500mg Beta-Alanine delays fatigue so you can crush every rep and set.
- • **Dorian Yates-Approved Formula:** Crafted with precision by a 6-time Mr. Olympia legend to elevate your training intensity and results.

## Overview

DY Nutrition Blood & Guts Pre Workout Powder is a high-strength, scientifically engineered formula featuring 350mg caffeine, 6,000mg Citrulline Malate, and 5,500mg Beta-Alanine per serving. Designed for men and women seeking explosive energy, sustained endurance, and laser focus, this 380g tub delivers 20 servings of premium ingredients inspired by six-time Mr. Olympia Dorian Yates’ high-intensity training style.

## Description

Full description not available

## Features

- EXPLOSIVE ENERGY: Blood & Guts pre-workout is appropriately named after Dorians high-intensity training style. Take your training to the next level with a blistering combination of premium ingredients, designed to maximise your training performance and get you in the zone to crush your workouts!
- PREMIUM INGREDIENTS IN OPTIMAL DOSAGES: Engineered with precision, this preworkout powder combines 6,000mg of Citrulline Malate, 5,500mg of Beta-Alanine, 4,000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, a B-Vitamin complex and 350mg of Caffeine to maximise training performance. We've spared no expense in sourcing the highest quality ingredients on the market.
- LASER-LIKE FOCUS: Blood & Guts pre-workout ignites laser-like focus with the combination of 350mg caffeine, L-Tyrosine and green tea extract. Supporting concentration and the drive to push the intensity of your workouts further than you ever thought possible.
- SUSTAINED ENDURANCE: Blood & Guts doesn’t just give you that tingling sensation. Say goodbye to fatigue and hello to the ability to push through longer, more challenging training sessions. Each pot contains 380g and 20 servings (1 serving = 2 heaped scoops).
- EIGHT DELICIOUS FLAVOURS: Whether it's Mojito, Blueberry, Mango, Bubblegum, Pear Kiwi, Watermelon, Strawberry or Cola. Every Blood and Guts flavour has been specifically engineered to help you maximise your workouts and taste great whilst doing so.
- DORIAN YATES APPROVED: Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood and Guts Pre Workout powder is uniquely designed by Dorian and our in-house scientific team. Developed specifically to help you maximise your training potential in a shorter amount of time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Allergen Information | Contains: Eggs, Milk, Nut, Soy |
| Weight | 0.5 Kilograms |
| Units | 398.0 Grams |
| Serving Recommendation | Instructions for use: 1 serving per day.. Mix 1 |
| Manufacturer contact | DY Nutrition Global Ltd Attn: Customer Support Department Birmingham, Great Western Business Park Unit 20 Winson Green, B18 4QF, United Kingdom |
| Brand | DY Nutrition |
| Format | Powder |
| Age Range Description | Adult |
| Serving Size | 19 g |

## Product Details

- **Brand:** DY Nutrition
- **Flavour:** Strawberry
- **Primary supplement type:** Vitamin B12
- **Unit count:** 398.0 Grams
- **Item form:** Powder
- **Item weight:** 380 Grams
- **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres
- **Age range (description):** Adult
- **Package information:** Canister
- **Number of items:** 1

## Images

![Blood & Guts Pre Workout Powder, 380g (Strawberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 1](https://m.media-amazon.com/images/I/81WGNsZHOxL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How Many Servings Per Container?**
A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level.

**Q: How & When Should I Take This?**
A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise.

**Q: Why is this different from any other Pre-Workout?**
A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Stronger than that guy at the gym with huge traps who swears he's only on creatine and chicken
*by S***T on 19 May 2025*

1 Gorilla Vs 100 men.. Only need 10 if they took this!Insane pump, alertness and focus- Makes you feel like you can push for a PB every time. Very effective.Strawberry is strong but well flavored, 99% of it mixes perfectly but there's some white gritty stuff (minimal) that doesn't want to mix no matter what you do. It didn't take the edge off, you just gotta send it home.The ingredients seem to be higher dosages than I've seen elsewhere and value for money is very good.I drink coffee all the time and this feels like a quad espresso regarding the caffeine, definitely wouldn't take this after 14/1500hrs if you plan on sleeping well.

### ⭐⭐⭐⭐⭐ Flavour
*by J***K on 16 May 2025*

let me start with the one "negative". I can only speak for the Blueberry flavour here. can you picture, take some water that's collected on your roof, ever so gently, step on two old blueberries and drop them in. oh, Don't forget to let soak a cigarrete you found on he pavement.If you're THAT GUY, flavour is a privelage, not a right xD it is a quallity preworkout and at about £19 the only thing, if any, that you are sacrificing is flavour. I love other pre's for different reasons but i can see no reason to indicate me not buying more when it comes time. 90/100

### ⭐⭐⭐⭐ Was good, bit chalky & taste wasn't great.
*by M***  on 1 December 2024*

Has a good ingredients profile but the powder was chalky & it didn't taste the best. Good stimulant, but better pre workouts available.

## Frequently Bought Together

- DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Strawberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women
- DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.fr/products/323685891-blood-and-guts-pre-workout-powder-380g-strawberry-high-strength](https://www.desertcart.fr/products/323685891-blood-and-guts-pre-workout-powder-380g-strawberry-high-strength)

---

*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-23*