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🧘♂️ Stress Less, Live More — Your Pocket-Sized Zen Master
Allura & Arcia’s 52 Stress Less & Self Care Cards offer a professionally crafted, therapist-endorsed collection of mindfulness and meditation exercises designed to reduce anxiety and promote relaxation. Sized at 5 x 4 inches and made from durable cardstock, these lightweight cards are perfect for use at work, school, or on the go. Backed by over 25 years of research, this deck empowers users of all ages to manage stress effectively through easy-to-learn techniques that enhance focus, emotional balance, and self-care.
| ASIN | B088BXDJPZ |
| Age Range Description | Kid, Teen, Adult |
| Best Sellers Rank | #51,611 in Sporting Goods ( See Top 100 in Sporting Goods ) #857 in Resistance Bands |
| Brand Name | Allura & Arcia |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,149) |
| Educational Objective | Cognitive Skills |
| Included Components | Cards |
| Item Dimensions | 12.7 x 10.2 x 1.9 centimeters |
| Item Dimensions L x W | 12.7L x 10.2W centimeters |
| Item Weight | 7 Ounces |
| Manufacturer | Allura & Arcia |
| Manufacturer Minimum Age (MONTHS) | 72.00 |
| Manufacturer Part Number | 0220 |
| Material Type | Cardstock |
| Model Number | 0220 |
| Number of Pieces | 52 |
| School Type | Elementary School |
| Set Name | Stress Less & Self Care Cards |
| Size | L |
| Theme | Educational |
| UPC | 700306880220 |
| Unit Count | 1 Count |
F**.
Las tarjetas son de buena calidad pero la caja llegó rota, se notaba que no era nueva.
B**M
Given as gift to the women; we all lo loved them
B**Y
Amazingly thorough and well worded as far as including a host of different - very basic - ways of refocusing and/or shifting one’s stress. This is a perfect set for everyone beginners and “experts” like myself. Due to a lifelong struggle with mental illness I have been in and out of mental hospitals and medical hospitals for the past three decades. During that time of coarse I have learned a lot of ways of coping and dealing with things that have sometimes worked and sometimes not (completely normal). These are great because sometimes the best answer when your thoughts and struggles are everywhere is to go elementary and be as simple as possible with how you approach the situation. It feels much less daunting and doable. I plan to have these out and in sight so if ever needed, I can grab a card and shift my focus to something different than the mindset I was in. We can all do this. Everyone can master the skills with these cards as they are so well worded and offer many options of things to try, ways to approach the situation. Thank you to this small company for such a great product!!! I am so excited to have something I know I will feel productive in utilizing
I**Z
The 52 Card Deck Stress Less & Self Care have become an essential part of my daily ritual. They empower me to manage stress, stay mindful, and prioritize self-care. They provide effective exercises. The deck contains 52 exercises designed for mindfulness, meditation, anxiety relief, stress management, and self-care. These exercises are easy to memorize and can be used anywhere, whether at work, during my commute, or even before bedtime. The cards teach powerful meditation and mindfulness techniques. They’ve helped me reduce stress and anxiety by stopping my mind’s automatic stress response. I’ve learned to focus on my breath, observe my body, and visualize positive thoughts, and they serve as great prompts for my daily journaling ritual. Highly recommended! 🌟
H**Y
Good gift for college student
Trustpilot
1 week ago
1 month ago