Wrist Ankle Weights with Removable Steel Bars, 1 Pair Adjustable Arm Leg Weights for Men and Women, No Leakage Design, Weighted Wrist Bands for Walking Jogging Yoga Pilates

It is an excellent product for Physical Therapy. I am using them on my ankles. Work perfect

Easy on easy off, the weight is easy to remove for weight adjustment and the Velcro is very strong. The fit was good and hugged my calves. They were very comfortable to wear.

Overall these are probably the best for what they are if you're looking for incrementally increasing your strength training. I went from 1lb up to 10 in a little over a month so you may find you outgrow them kind of fast. I like them but they have their flaws for sure but for what you're getting the price isn't terrible. Cons: There are about 8 weights that are 7 ounces instead of 8 ounces like the rest of the set which makes weight tracking frustrating. I contacted the seller and they said that since the total weight is correct they won't do anything about it. I'm not sure if it's intentional or a mistake but I can't see that being useful for anyone. Part of the elastic on the velcro is unraveling in the same spot on both so I may need to repair them eventually. I have maxed out the weights that came with the pair and I think that these will have a lot of difficulty with extra weights and may need some kind of modification to keep from falling down. I am not sure how the top strap is supposed to work but the middle and bottom work well, and twisting the top strap once works well enough. I think with the loops the top strap would work well if I could figure out how to do it right! The instructions don't say. The seller doesn't sell extra weights so if you want to increase you'll have to buy another set (which I will most likely be doing). If you have skinny legs, these straps are too long and the velcro may not line up. I've loaned these to a friend before whose legs were almost too skinny for them. Pros: Weight tracking is easy until you're forced to use the 7 ounce weights. Reasonable comfortable and easy to use.

The weights I use for my arms when I’m walking or running gives me the extra weight to lose weight.

Received the replacement yesterday. Went for a long walk. Arms felt much better. I will use on my walks every other day, and on my bike rides.

First I walk 6 miles a day for walkout. I am using the 22set Pro: these don’t settle on my ankle joint and a solid construction Con: the ankle strap is much smaller then top strap on 22set The top strap bucket twists and top strap needs to be much wider. I feel the bruising for the next day after6 miles. Also the buckle is too far back and last row of plates hangs loose Shin strap is nice and solid but is almost too long for my calf width

I added the ankle weights to my rucking and exercise routine and found them very helpful. They keep the weights in place on the calf and give you flexibility to adjust the weights.

These are really long for forearm sleeves - I'm 6'4" and these feel big on me... For shorter folks the top side might go past your elbow. What I like is there are 3 straps - a really wide middle one and a thinner one on the elbow and wrist sides, there are double D rings as well as Velcro on the side closest to the elbow, which helps hold it in place. Because of this, the loose netting that holds the weights should get less abuse from the weights siding around to hold up longer, however I think I would have preferred to see something stronger than the netting for how much weight these things hold. The base fabric is rock solid and really durable, however. If you get these at the same time as the similar legs weights, you might consider marking them somehow (colored bread tie, tape, etc) if you don't start with different weight amounts since although they are different, they are difficult to tell apart from a quick glance since they are relatively similar in size due to the length of the weight bars. But, since you can see thru the netting you can probably count the weights in each, or by the weight difference by picking each up. Fully geared up with arm and leg weights + Mir vest (that thing is completely rock solid) I feel like Robocop walking around. You could put on some weighted gloves, too, but if you aren't already buff I wouldn't plan to go that far. Adjusting the weights is simple as long as you aren't wearing it. You could swap them between with the leg weights if you wanted to stuff a few extra in one or the other (leg day/arm day?) but for me, I'm growing into these things with less bars, but past the junky sandbag style 3 or 5 lb weights, so this is nice to add on. You can wear a watch under it if you want it for heart and steps monitoring, but don't plan to use it to tell time. The weights are enclosed really well, so if you're into doing uncommon workouts upside down, martial arts movements, whatever, these will keep the weights in fine & the 3 straps do ok to hold in place, but you'll still notice some shifting that I think is unavoidable. But, the weights will fully wrap around your arm so balance is kinda nice for me hopping on the treadmill, doing stairs, or typing while not in a meeting (might be distracting at first to work with these on, but with a standing desk/medium bookshelf you can figure it out - I don't care for them on while sitting at my desk). Anyways, I'm pretty happy with these overall. Maybe someone has some suggestions on getting the netting to be stronger, fix it, etc. Since I think over time it'll wear out, especially after cleaning them occasionally since you're going to sweat under them for sure even if you aren't doing cardio. But, the netting is at least decent quality for what it is so it should last for a long time for casual use, or at least for awhile if you do intense movement workouts. Maybe some extra straps over the top? I dunno. If you're shorter that might be a way to deal with the extra length of these, not sure. For me getting back in shape from my desk job bod, be these are great.

Duele un poco si lo aprietas demasiado cuando aún estas delgado, pero al crecer musculo no se nota. Funciona genial y se sujeta muy bien.

(Arm Weights 4.4 LBS) These go on just fine. I'm sure some reviewers are doing it wrong. The straps aren't meant to wrap round your whole arm! The photos in the instructions are too small, which doesn't help. But you can work it out. 1. You should have a left-handed sleeve and a right-handed one. If not, consider returning them. 2. Sleeves go on with the weights outside, visible through the mesh. 3. Drape the correct sleeve on an arm, with the narrow strap at the wrist and the straps hanging on the far side. 4. Bring the elasticated, wide strap underneath, straight across to the buckle, and feed it through. Pull it to get some stretch then take it back under the arm to the velcro where you attach it. Simple. 5. Pull the narrow wrist strap across underneath and just continue wrapping it round snugly onto the velcro. It doesn't stretch, and it doesn't need to be too tight, because (hopefully!) your wrist is the smallest part of your arm. Sorry for the explanation, but this is how the instructions should be. I already had a pack of identical steel weights. I found that some of the pockets can hold two weights, so I now have seven weights per sleeve. It looks like I *could* squeeze two weights in every sleeve but some would be very tight. Maybe they are designed to take two weights per pocket, or maybe it would be pushing my luck and they'll tear. I'll use them like this for now. Maybe it will loosen up with use. They could double up as vambraces in the event of a machete attack. I miss the 20th Century when we didn't have to think of such things.

Ottimi, comodi e abbastanza "piccoli" cioè volendo si riescono a nascondere sotto i pantaloni. Li ho presi insieme ai bracciali, mi hanno soddisfatto entrambi. Anche qui come i bracciali, se acquistate altre barrette in metallo (anche da altri siti) sappiate che ci sta una fila in più quindi aumentate ancora di più il carico massimo.

Hög kvalitet! Ordentliga kardborreband, väldigt nöjd. Skulle köpt igen.

Väldigt smidigt och justera och ha den på under mina promenader, Börja med mindre vikter.🚶🏻‍➡️🚶🏻‍➡️🚶🏻‍➡️🏃🏻‍➡️🏃🏻‍➡️