---
product_id: 26495123
title: "Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box"
brand: "grape-nuts"
price: "€ 25.96"
currency: EUR
in_stock: true
reviews_count: 13
category: "Grape Nuts"
url: https://www.desertcart.fr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley
store_origin: FR
region: France
---

# 34g whole grain per serving High in iron & folate Heart-healthy, low fat & cholesterol-free Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box

**Brand:** grape-nuts
**Price:** € 25.96
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your mornings with the crunch that powers pros!

## Quick Answers

- **What is this?** Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box by grape-nuts
- **How much does it cost?** € 25.96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley)

## Best For

- grape-nuts enthusiasts

## Why This Product

- Trusted grape-nuts brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Loved:** Rated 4.7 stars by over 7,300 health-conscious fans who crave that satisfying crunch
- • **Heart-Smart Choice:** Low fat, cholesterol-free formula supports a healthy lifestyle
- • **Nutrient-Dense Fuel:** Packed with iron and folate to keep your energy and focus sharp
- • **Versatile Snack Upgrade:** Perfect for breakfast bowls, yogurt toppers, parfaits, or no-bake power bites
- • **Crunchy Whole Grain Power:** 34 grams of whole grain wheat & barley baked into every crispy flake

## Overview

Post Grape-Nuts Flakes Breakfast Cereal delivers 34 grams of whole grain per serving through crispy flakes of wheat and barley. This heart-healthy, low-fat, and cholesterol-free cereal is rich in iron and folate, making it an ideal nutrient-packed start to your day. Versatile enough for parfaits or snacks, it’s a favorite among health-focused adults seeking sustained energy and crunch.

## Description

Post Grape Nuts Flakes Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. This Post Grape-Nuts Flakes cereal features whole grain wheat and barley baked into light and crispy cereal flakes. A good source of fiber, Grape-Nuts Flakes Cereal is a heart-healthy option (2) with 34 grams of whole grain per serving (1). It's also high in iron and folate, low in fat and cholesterol free for power-packed nutrition you can feel good about eating. Enjoy a crunchy bowl of Grape Nuts Flakes cereal with fruit in the morning to prepare you to power through your day. Keep a box of Grape-Nuts Flakes on hand for a crispy breakfast everyone will go nuts over. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). (2) Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.

Review: Delicious Cereal - Purchased regularly. Always fresh & delicious. Very crunchy. Terrific with fruit on top. Healthy!
Review: Grape-Nuts Original - Good cereal - basic - consistent good taste and high fiber - healthy.

## Features

- One 18 oz box of Post Grape-Nuts Flakes Breakfast Cereal
- Grape-Nuts Flakes is a heart-healthy (2) breakfast cereal filled with deliciously crispy cereal flakes
- Grape Nuts Flakes Cereal is made with whole grain wheat and barley baked into flakes
- Contains 34 g of whole grain per serving (1) and is a good source of fiber, low in fat, cholesterol free and high in iron and folate
- Enjoy a bowl for breakfast or use in no-bake power bites

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0010XTSVS |
| ASIN  | B0010XTSVS |
| Age Range Description | Adult |
| Allergen Information | Wheat |
| Best Sellers Rank | #1,372 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #18 in Cold Cereal |
| Brand Name | Grape-Nuts |
| Breakfast Cereal Type | Cold Cereal |
| Container Type | Carton |
| Customer Reviews | 4.7 4.7 out of 5 stars (7,355) |
| Diet Type | Kosher |
| Flavor | Grape Nuts Flakes |
| Item Form | Flaked |
| Item Package Weight | 0.59 Kilograms |
| Item Weight | 1.1 Pounds |
| Item model number  | 884912109101 |
| Manufacturer | Post |
| Manufacturer  | Post |
| Number of Items | 1 |
| Product Dimensions  | 7.7 x 2.5 x 12.2 inches; 1.13 Pounds |
| Size | 18 Ounce (Pack of 1) |
| Specialty | Kosher Certified |
| Sub Brand | Cereal |
| Total Eaches | 1 |
| UPC | 884912109101 |
| UPC  | 884912109101 |
| Unit Count | 18.0 Ounce |
| Units  | 18.0 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Grape-Nuts
- **Flavor:** Grape Nuts Flakes
- **Item Form:** Flaked
- **Sub Brand:** Cereal

## Images

![Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Image 1](https://m.media-amazon.com/images/I/81Je2iPt2ZL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious Cereal
*by K***H on February 22, 2026*

Purchased regularly. Always fresh & delicious. Very crunchy. Terrific with fruit on top. Healthy!

### ⭐⭐⭐⭐⭐ Grape-Nuts Original
*by L***8 on January 11, 2026*

Good cereal - basic - consistent good taste and high fiber - healthy.

### ⭐⭐⭐⭐⭐ They're grape nuts!
*by E***E on February 27, 2026*

They are crunchy and delicious. Sometimes less expensive than the grocery store.

## Frequently Bought Together

- Post Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box
- Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal with Whole Grain Oats, 10.8 oz
- Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Giant Size, 20 oz

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.fr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley](https://www.desertcart.fr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley)

---

*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-03-22*