---
product_id: 263619531
title: "North Atlantic Books Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise"
price: "€ 73.45"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.fr/products/263619531-north-atlantic-books-complete-calisthenics-second-edition-the-ultimate-guide
store_origin: FR
region: France
---

# North Atlantic Books Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

**Price:** € 73.45
**Availability:** ✅ In Stock

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- **What is this?** North Atlantic Books Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
- **How much does it cost?** € 73.45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/263619531-north-atlantic-books-complete-calisthenics-second-edition-the-ultimate-guide)

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## Description

Buy North Atlantic Books Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise by Kalym, Ashley online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Useless - No better then going on YouTube.
Review: This book should be called ‘Calisthenics for Gym Bros’ because that is definitely the vibe the author gives off. To call a book ‘Complete Calisthenics’ suggests that it includes exercises for beginners, showing different stages of progression for each exercise, as well as having options for more advanced practitioners, which it does not. Unfortunately, the exercises in this book are not appropriate for beginners, nor are they appropriate for most women, or older/out of shape adults. In fact, I would go as far as to say that this book is really only aimed at a male audience who is already in shape, has calisthenic experience, and would be capable of more advanced exercises. Of course, I question whether those people would even require a book on the subject at all. On the other hand, if someone is purchasing a book on calisthenics, I think there is a good chance that they are beginners and looking to gain knowledge on the subject, as well as seeking instruction on where to start. I found looking through this book to be disheartening, and it did not offer me any value as a middle aged woman and as a beginner. Additionally, the author is spewing nonsense about nutrition when he does not have the credentials to be doing so. It comes off as a bit embarrassing. This book was a miss for me, and I will most certainly be returning it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #22,131 in Books ( See Top 100 in Books ) #71 in Other Sports #105 in Nutrition #155 in Exercise & Fitness |
| Customer reviews | 4.6 4.6 out of 5 stars (769) |
| Dimensions  | 19.13 x 1.7 x 24.59 cm |
| Edition  | Illustrated |
| ISBN-10  | 1623174112 |
| ISBN-13  | 978-1623174118 |
| Item weight  | 709 g |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | 17 December 2019 |
| Publisher  | North Atlantic Books |

## Images

![North Atlantic Books Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise - Image 1](https://m.media-amazon.com/images/I/71IPhY9UMUL.jpg)

## Customer Reviews

### ⭐⭐ Useless
*by E***A on 29 May 2023*

No better then going on YouTube.

### ⭐ Review
*by P***X on 26 April 2022*

This book should be called ‘Calisthenics for Gym Bros’ because that is definitely the vibe the author gives off. To call a book ‘Complete Calisthenics’ suggests that it includes exercises for beginners, showing different stages of progression for each exercise, as well as having options for more advanced practitioners, which it does not. Unfortunately, the exercises in this book are not appropriate for beginners, nor are they appropriate for most women, or older/out of shape adults. In fact, I would go as far as to say that this book is really only aimed at a male audience who is already in shape, has calisthenic experience, and would be capable of more advanced exercises. Of course, I question whether those people would even require a book on the subject at all. On the other hand, if someone is purchasing a book on calisthenics, I think there is a good chance that they are beginners and looking to gain knowledge on the subject, as well as seeking instruction on where to start. I found looking through this book to be disheartening, and it did not offer me any value as a middle aged woman and as a beginner. Additionally, the author is spewing nonsense about nutrition when he does not have the credentials to be doing so. It comes off as a bit embarrassing. This book was a miss for me, and I will most certainly be returning it.

### ⭐⭐⭐⭐⭐ Review
*by T***U on 9 April 2025*

extra top génial

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-01-25*