how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

Chelated Magnesium 100 Tablets

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Description

🦾 Elevate your wellness game with magnesium that works as hard as you do!

ENERGY ON DEMAND - Works hand-in-hand with ATP to fuel your daily hustle and keep nerves and muscles firing.
CLEAN CONSCIOUS - Non-GMO, vegan, and free from gluten, dairy, soy, and artificial additives—pure wellness you can trust.
SMART SUPPLEMENTING - 100 tablets designed for flexible dosing to fit your lifestyle and avoid digestive discomfort.
BONE BOOSTING FORMULA - Stimulates calcitonin to lock calcium into your bones, promoting lasting strength.
POWER PACKED ABSORPTION - Patented chelated magnesium ensures your body soaks up every milligram efficiently.

Solgar Chelated Magnesium delivers a highly absorbable form of magnesium that supports bone health, energy production, and muscle function. This vegan-friendly, non-GMO supplement is free from common allergens and artificial ingredients, making it an ideal choice for health-conscious professionals seeking reliable daily support.

Reviews

S**H

Solger always ship near to expiry date, very bad practise

Solger always ship near to expiry date

19.05.2026

お**お

いっぺんに飲まないことがだいじ

１日4粒ですが、4粒をいっぺんに飲むとお腹が緩くなりますよ。一粒ずつ分けて飲んでください。私の場合１日２粒飲んでも十分効果がありました。

30.05.2021

G**A

Excelente producto

Fue una entrega expedita. El producto es un complemento de mucha utilidad para el organismo.

18.06.2025

T**G

Good

Use 2 every night before bed,good stuff

8.05.2026

B**R

Good product

Beneficial for bp patients

25.07.2022

E**S

Muy bien

Excelente

24.06.2024

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Asin	B000GJQEWI
Is Discontinued By Manufacturer	No
Item Model Number	30134
Manufacturer	NPG Solgar
Product Dimensions	7.52 x 7.52 x 13.97 cm; 480.81 g

Chelated Magnesium, 100 Tablets

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