200 MG 5-HTP Plus with SAM-e to Maintain Normal Healthy Sleep and Create a Sense of Wellbeing - 5HTP Supplement with Vitamin B6-60 Vegan Capsules, 30 Servings

Sea was broken. Not sure if safe to consume.

You will feel the difference within one week

Has genuinely helped sleep. Took accidentally before bed one and was wired. I just hadn't read directions well. Have tried melatonin before, but I find this works better. Recommend : )

I’m a 25 year old guy and I suffer from anxiety, lots of stress, and some occasional depression. I tried this 5 HTP supplement and, after about 5-6 days of taking them, I noticed a very positive difference! My anxiety was a lot more at bay, I definitely felt a mood boost, I felt a lot more productive, and overall a lot more “stabilized”. My anxiety and depression felt more tamed and in control! I also started to have better, more restful night’s sleep. This stuff has been a Godsend! I did some research and Dr. Emil is a real MD doctor and a fitness trainer, too! Just Google some photos of him; he’s absolutely RIPPED and MUSCULAR! He’s a huge and swole guy. As a fellow weight lifter myself, I felt even more connected to the man who created this line of supplements! Not only that, but the ingredients are high quality and not cheaply made like the kind you can buy at your local supermarket. They’re also easy to swallow and tasteless! I take two capsules in the morning with a big glass of water, as recommended, and definitely notice a positive difference. This supplement, especially this particular brand, truly makes me feel a lot more “stable” and my anxiety and depression doesn’t seem to interfere with my daily life anymore! I finally feel like I’M in control of it, and not the other way around! This supplement will definitely help stabilize your mood, ease your anxiety, and increase your serotonin levels and give you a lift! It takes a few days to build up in your system and you’ll begin to notice effects in about 5-7 days. NO SIDE EFFECTS, EITHER! FIVE STARS! I’ll definitely be subscribing to receive a bottle of it every month! THANK YOU SO MUCH, Dr. Emil! You the man!

I felt a difference for sure

This specific brand of 5-HTP is AMAZING. It's an absolute game-changer for me. I was in the process of weaning off low-dose antidepressants with the help of my doctor, and started using this 5-HTP to see if it'd help me sleep. Yup. After one week, I'm now weaning off sleep medication (25mg seraquel) - my neurologist will be thrilled. I fall asleep quickly, but still wake up once during the night, so I'm seeing what else to add to the nightly mix (I'm using additional GABA, which I was also deficient in, and am adding in time-release melatonin next). And a surprise bonus: I didn't realize that my body *wasn't making it's own 5-HTP*... because I'm off antidepressants completely as a direct result of taking this 5-HTP. I already weaned down to a low-dose of SSRI, but had to stop completely; my body started making its own serotonin thanks to this supplement! The difference for me was like night and day. Now my body makes what serotonin in needs, no problem. I haven't felt this good in yeeeeeeeears. I actually feel better than when on antidepressants. (Note: if you're on an SSRI, ***work with your doctor on this***. I had my doctor's full support, and I weaned off quickly from my already low dose, because my body responded so well. Make sure your serotonin levels don't get too high in the wean-off process. ) The fact that one pill is 100 mg allows me to tailor my 5-HTP dosage. I prefer two pills = 200 mg. Greater flexibility. I found I do best (off SSRIs and) taking two 5-HTP before bed works perfectly. And I'm waking up more alert and energized. In fact, I'm now able to tackle the DIY kitchen remodel job I've been planning for 9 months, but didn't have the "zip" to do. This is just me, mind you. Your mileage may vary. If, for example, you don't have a deficiency in GABA as I did, or your body can make 5-HTP (mine was limping along), then you may not notice much after taking this. This to me makes sense why a few people didn't find this formula helpful: their body didn't need it. But mine sure did. This formulation also has GABA, plus a few other ingredients, to optimize results - it's a great formulation, best I could find. This 5-HTP will save me so much money in prescription copays. And it's better for me. What a blessing.

Je viens d'acheter ce produit pour m'aider avec mes sautes d'humeurs. Pour l'instant le produit me convient tres bien.