I just went to the REI website where they actually have dimensions...7"x14"x3". I find it to be a perfect size for its purpose. The 7x14 area fits right into your lumbar area. The 3" is the thickness when it's fully inflated, but you'll not doubt let some air out to suit your personal comfort level. I can't say enough good things about this pillow. I love mine. I actually left my first one of an airplane, never to be seen again, and immediately ordered a replacement, so as not to be without one.

What is the size of the pillow inflated?

18" by 9" by 2", including a 0.75" flat rim all around. You can get it a bit thicker than 2" by blowing air into it, or a bit (or a lot) thinner by not allowing it to fully inflate.

is this self inflating

yes, but after a while, when the valve was screwed closed and pillow rolled up, it kept semi-self-inflating. Not a positive. I went to the Cocoon line and love them (e.g. Cocoon Air-Core Ultralight Lumbar Support Pillow)

how quickly and how does it deflate?

Deflates quickly by using the valve in it.

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Therm-a-Rest Lumbar Travel Pillow

Product ID: 2463930

Details

Brand
Therm-a-Rest
Color
Nautical Blue
Fill Material
Urethane Foam
Size
One Size
Special Feature
Adjustable

🎈Self-inflating with adjustable firmness

🎯Pressure-mapped foam for targeted lumbar support

🧳Compact & ultralight for effortless travel

€ 93.53

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Sold byAmazon FranceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🛫 Elevate your travel comfort—because your back deserves first class.

DURABLE DEPENDABLE - Made in the USA with premium polyester and urethane foam for lasting support.
CUSTOM COMFORT CONTROL - One-hand valve lets you dial in your perfect firmness on the go.
TRAVEL READY PORTABILITY - Ultralight 3.6 oz design packs down to a sleek 4x7 inch size.
PRECISION PRESSURE RELIEF - Die-cut foam reduces spinal pressure exactly where you need it most.
VERSATILE SEATING SOLUTION - Ideal for airplanes, office chairs, cars, and stadium seats to maintain posture.

The Therm-a-Rest Lumbar Travel Pillow features pressure-mapped die-cut foam that targets spinal pressure points to improve posture and reduce fatigue. Its self-inflating design allows easy, one-handed firmness adjustment, making it perfect for airplanes, cars, office chairs, and more. Weighing just 3.6 ounces and packing down to a compact 4x7 inch size, this durable polyester pillow is a must-have for professionals seeking ergonomic support on the move.

Specifications

ASIN	B00HANX2VO
Age Range Description	Adult
Best Sellers Rank	#19,791 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #54 in Travel Pillows
Brand Name	Therm-a-Rest
Coin Variety 1	Lumbar Pillow
Color	Nautical Blue
Customer Reviews	4.4 4.4 out of 5 stars (2,631)
Fabric Type	Polyester
Fill Material	Urethane Foam
Global Trade Identification Number	00040818064382
Item Dimensions L x W	16"L x 7"W
Item Dimensions L x W x H	16"L x 2.4"W x 7"H
Item Firmness Description	Adjustable
Item Type Name	Lumbar Travel Pillow
Item Weight	4.96 ounces
Manufacturer	Therm-A-Rest
Manufacturer Part Number	040818064382
Manufacturer Warranty Description	Limited Warranty
Material Features	Durable
Material Type	Polyester
Model Name	Therm-a-Rest lumbar travel pillow
Model Number	040818064382
Number of Pieces	1
Pattern	Solid
Product Care Instructions	Hand Wash Only
Recommended Uses For Product	Traveling
Shape	Rectangular
Size	One Size
Special Features	Adjustable, Inflatable, Lightweight, Portable
Specific Uses For Product	Cars, Office Chairs, Travel
Target Use Body Part	Back
UPC	040818064382
Unit Count	1 Count

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