Does this put any strain in neck muscles when doing ab exercises?

Not at all. My abs were a little soar but that means its working. But there was no strain on my back or neck. Hope this helps!

Do u have to build it

No you don’t have to built it the way you see it thats how it comes.

Would it be good for a 63 year old woman ?

Well, it really depends on body condition, this ab workout equipment actually make you do sit-ups easier.

How much resistance do the bands offer? Weight amount of resisyane? Will I be able to get a decent arm workout?

I returned the machine. I did not think it gave me a good work out. I did not think the bands offered much resistance.

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Sit-up AB Workout Equipment

Product ID: 202593647

Details

Brand
Fitlaya
Color
BLACK
Item Weight
5.42 kg
Manufacturer
FITLAYA
Material
Acrylonitrile
Maximum Weight Recommendation
330 pounds

👜Compact & portable design

⚙️3-level dual resistance system

🛡️Heavy-duty stable construction

€ 403.54

Duties & taxes included

In stock

Sold byAmazon FranceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your core, conquer your day! ⚡

MULTI MUSCLE MASTERY - Engage abs, arms, shoulders, and legs with one versatile machine.
SAFETY MEETS COMFORT - Thick padded cushions and robust build ensure secure, pain-free sessions.
5 MINUTE CORE SCULPTING - Transform your abs with just 5 minutes daily—efficiency meets results.
CUSTOMIZABLE RESISTANCE - Three adjustable resistance levels tailor your workout intensity perfectly.
ANYWHERE ANYTIME FITNESS - Lightweight and compact—your gym goes where you go, from home to office.

The Fitlaya Fitness Abs Machine is a sleek, multi-functional home gym device designed for total body workouts with a focus on core strength. Featuring a heavy-duty frame supporting up to 330 lbs, 3-level adjustable resistance, and thick padded cushions, it offers a safe, customizable, and efficient exercise experience. Its compact, lightweight design makes it perfect for busy professionals seeking quick, effective workouts anywhere.

Specifications

ASIN	B0863329SD
Best Sellers Rank	#44,246 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Strength Training Upper Body Machines
Brand Name	Fitlaya Fitness
Color	BLACK
Customer Reviews	4.4 4.4 out of 5 stars (1,702)
Item Dimensions L x W x H	18.89"L x 21.45"W x 9.44"H
Item Weight	5.42 kg
Manufacturer	FITLAYA FITNESS
Material	Acrylonitrile Butadiene Styrene
Maximum Weight Recommendation	330 pounds
Style	Modern
UPC	778469812099
Unit Count	1 Count

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