Magnesium Citrate Supplement with Zinc, Vitamin B6 and D3 - High Strength 180 Capsules - 1466mg Magnesium Supplements for Women & Men - Magnesium Complex Tablets Providing 440mg Elemental Magnesium

Good

I don’t sleep easily and these were recommended. I didn’t think they would work but as usual with anything recommended I thought I’d try. Took a few nights but I have to say I think they are working. They don’t work like a sleeping tablet but do seem to help me relax which in turn helps me drift off.

Has the mix of the supplements I want at a decent strength. Doesn't send you to sleep, thats not intended but does help to give a good quality sleep which it what it's for. It has certainly worked for me.

Very good suplement. It is as described. Hopefully, the price will be lower.

does what it says on the label

Ok so, I suffer with chronic fatigue from my fibromyalgia & depression. I researched several vitamins, minerals, complimentary therapies & heard about Magnesium. I have been taking these for approx 3wks & I’m noticing hardly any change to my energy levels at all. I’m hoping that this’ll be because I need to be patient. I bought these because I went off all the amazing reviews about them helping with low energy & everyone has been getting amazing results, I’m nearly in tears that this is not the case for me, yet! I don’t know where to turn next! Any help/guidance would be much appreciated guys pls? You can msg me on my fb Vick-angel McClean. I did read though that Magnesium Malate is better for chronic fatigue sufferers than this one which is Magnesium Citrate. Although citrate can help the malate is geared more towards my needs. Again, any help would be much appreciated guys! I need some help with my CFS. Thanks!Not being crude but these also help amazingly with constipation. Because of all the meds I’ve been on for years, I’ve had to take a big dose of lactulose 2x a week to go, but haven’t had to for the past 3wks! I’ve been able to go naturally & painlessly, for me, that is a massive blessing in itself. I’ve not been able to go naturally & painlessly for many years! So, they are working as promised in that area. I’m going to carry on taking these but am going to look for Magnesium Malate. Any advice will be much appreciated from fellow chronic fatigue sufferers & what has helped you?I don’t find them hard to swallow, they are very large but taken with a big gulp of water, I manage fine. I also read that they put a lot of water in your bowels to help you go to the toilet so you have to drink lots of water after taking them to replenish your body water content or you can get dehydrated.Overall they’re worth the money & I recommend them.

Good

Works like magic for meGoing through a very difficult road on a beginning of a menopause. Magnesium works magic for me. Ever since I take it I am a whole new person. Actually I am myself ,No mood swings, no crying and sugar cravings. No irregular periods and hot flashes. I also should point that I am on a low carb diet and it’s a great addition to the food since I get rid very fast of minnerals from my body. I also sleep better and have more energy in the morning.Easy to swallow, relieves fatigue and My energy levels are better, I sleep better and Ive had leg cramps for almost 9 years. Began researching for help and found that magnesium is great for this issue. I LOVE IT and I will purchase again.